1. It's a Gardener's Delight
Chamomile is a favorite among gardeners. Growing these plants from seeds is possible in most climates, however, seedlings are also available to transplant. Chamomile grows low to the ground and spreads rather easily. German chamomile is an annual and grows slightly larger than Roman chamomile, which is a smaller perennial. All chamomile plants like partial to full shade to grow in and prefer well-drained soil.
2. Calming Chamomile
Chamomile is an herb that is associated with tea. People use herbal chamomile tea to calm stomach aches, nervousness and occasional insomnia. Chamomile tea is safe to give children, with only rare instances of allergic reaction. It can been given to children for stomachaches and to babies to help with colic. Pregnant woman can also use chamomile tea to help ease morning sickness.
3. The Wonder of Blue
Essential oil is obtained from the flowers of the chamomile plant using steam distillation. Roman chamomile is preferred, because it contains azulene, which is an anti-inflammatory. Azulene is also what makes the Roman chamomile essential oil the color blue. It is safe to use chamomile essential oil to calm cranky children. Adults use the oil to calm skin irritations, such as rashes and eczema, to help aid in digestion and to lessen the symptoms of PMS.
4. Enjoy the Aroma
Many gardeners dry their own chamomile flowers, or you can purchase dried chamomile at health food stores or online. Dried chamomile is versatile and you can use it in various ways around your home. Dried flowers in potpourri add fragrance to a room. Dried chamomile can be used as a bath tea to soothe sunburn or other skin ailments. This is accomplished by placing dried flowers in a muslin bag and allowing it to steep in the hot bath water. Dried chamomile also can be added to soap as an exfoliant.
5. Doesn't Sooth Everybody
Chamomile is in the same family as daisy and ragweed and can cause allergic reactions. If you are allergic to either of these, you may have an allergic reaction to chamomile. Chamomile has blood thinning and anticoagulant properties, and you should not use chamomile before surgery or if you suffer from any bleeding disease. Avoid use if your doctor prescribes blood thinning medication, and always consult with your doctor about herbs you are taking to avoid any possible drug interactions.
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