Diabetes is a serious, chronic disease that affects the way the body processes sugar; people who suffer from diabetes might want to explore herbal remedies as alternative options for managing and controlling their condition. Ginseng, gingko biloba and fenugreek are widely used herbs that may help diabetics; which remedy works best, however, may vary from person to person.
Ginseng
The use of ginseng began centuries ago in ancient Chinese medicine. Since then, the herb has become an integral part of many cultures and a remedy for a host of ailments, as the root can boost energy in the body, increase stamina and improve overall health. Several types of ginseng exist, all of which have benefits: American ginseng was used by Native Americans as a cure for coughs, constipation and fevers, while Siberian ginseng is believed to increase endurance and Asian ginseng (panax) may help lower blood pressure in diabetics. According to the National Center for Complimentary and Alternative Medicine (NCCAM), the herb is also used to lower blood glucose levels. Ginseng is available over-the-counter in tea, capsule, tablet or tonic preparations.
Gingko
Gingko biloba, a popular herb for memory enhancement, has been a component of Chinese medicine for thousands of years. According to Chinese Herbs.Org, gingko is among the best-known herbal remedies; backed by extensive research, there are more than 1,000 published studies demonstrating its effectiveness. By improving blood flow, the herb increases health, improves sexual performance and treats aging adults with memory problems. For diabetics, gingko may be one of the best herbs for helping maintain normal blood glucose levels. According to Dr. George Kudolo of the University of Health and Science Center of San Antonio, gingko may increase insulin levels in individuals whose insulin production is deteriorating; the research, however, is pending.
Fenugreek
Fenugreek, an herb that originated in ancient Egyptian culture as far back as 1500 B.C, was once a part of the mummification process. According to the NCCAM, the herb today is used to control diabetes, as studies indicate it may lower blood sugar and also be effective in both stimulating the appetite and encouraging breast milk production in pregnant women. Fenugreek can be applied to the skin as a topical treatment for inflammation, or taken as an oral supplement.
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