Acne is a common but embarrassing skin condition that affects many teenagers. It can occur in adulthood, but it is most common during adolescence, which the Mayo Clinic explains is due to hormonal changes. Afflicted individuals often struggle with how to treat it effectively. Creams and medications are available over the counter and by prescription, and natural remedies are also available. No single cure works for everyone, but vinegar may offer a safe and simple solution for some people.
Definition
Acne is a condition in which blemishes appear on the skin. They usually show up on the face, although the Mayo Clinic states they can affect the neck, shoulders, back and chest too. The blemishes show up as pimples, tiny cysts, blackheads or whiteheads. These all take the form of raised bumps that can be painful when touched.
Causes
Acne is usually triggered by an overproduction of oil, according to the Mayo Clinic. That is why it usually appears on skin areas that have the highest number of oil glands. Excessive bacteria buildup and abnormal shedding of old skin cells also play a role. Hair follicles get plugged up with dead skin cells and oil, which leads to a pimple outbreak.
Function
Vinegar functions as an acne treatment by moisturizing the skin and regulating the pH balance, the Acne Talks informational site explains. It contains acid that flushes out the pores, according to Health 911.com. It works as a natural astringent, killing harmful bacteria and getting rid of excess oil, and Health911.com states that the positive results can usually be seen within days.
Use
Health911.com recommends using apple cider vinegar for acne treatment rather than the regular variety. The vinegar needs to be diluted before it is applied. Acne Talks advises using 1 part vinegar to 10 parts water. It should be applied with cotton rather than directly with the fingers. The cotton ball should be dipped into the solution and dabbed on the face, particularly on the pimple heads. This must be repeated several times each day. Reduce the frequency if the skin gets irritated, Acne Talk states.
Alternatives
Many acne sufferers try vinegar instead of medicated creams because they prefer a natural treatment. The Mayo Clinic states that tea tree oil may also be an effective natural treatment and that zinc and brewer's yeast have both shown some promise in limited studies. Research has not proven vinegar to be an effective way to fight acne.
Member Comments