Memory loss is frustrating, whether it occurs due to stress, age or a psychological disorder. It seems that everywhere you turn, remedies for memory loss are being promoted, making it difficult to know what product you can trust. However, some herbal remedies are also available that are effective for boosting brain function and enhancing memory. If you are currently taking prescription medication, consult your doctor or pharmacist before adding an herbal remedy. Some herbal remedies can interact with prescription medications or traditional treatments.
Gingko Biloba
According to the University of Maryland Medical Center, gingko biloba has been successfully used to improve the symptoms of Alzheimer's Disease and to treat dementia patients. This herbal remedy acts to neutralize free radicals in the body, improving brain function. Gingko biloba also acts as a blood thinner and is used to improve circulation. It may also help to repair some of the damage caused by free radicals in the body.
The herb is commonly used in Europe to treat Alzheimer's and dementia, but these effects have not been conclusively proven. Gingko biloba is generally considered a safe remedy, but it should not be taken by patients who are also taking blood thinners, those with epilepsy and pregnant or nursing women. If you take gingko biloba regularly and are scheduled for surgery, you should notify your doctor and stop the herb well before your procedure.
Ginseng
Ginseng is widely accepted as an herbal remedy for memory and brain function. It is also commonly available in many health food stores. However, it is difficult to state conclusively that ginseng helps memory function, as there are more than 11 varieties available. Many commercial remedies combine multiple types of ginseng and are poorly regulated.
Ginseng should not be taken by patients with bipolar disorder, as it may trigger a manic episode. It should also be avoided by pregnant women and breastfeeding mothers.
Gotu Kola
Gotu kola has been used for centuries to decrease anxiety and improve mental clarity. It is useful for those whose memory function is impaired due to stress, as it can aid in relaxation and memory recall. The herb can be taken in capsule, tea or tincture form. It is also available in most health food stores.
Gotu kola can be hard on the liver and should not be used for more than six weeks without consulting a doctor. Those who suffer from liver disorders or diseases should not take this herb. Gotu kola is also not recommended for children.
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