The Thermogenic Endorphin (releasing) Diet, also called the Dr. TED Diet, claims to help you quickly lose fat without losing lean muscle mass. The diet's website proposes that you can lose up to 1 pound a day if you are a man and ½ pound a...
Endorphins are the hormonal neurotransmitters in your brain that are responsible for your feeling happy. Sudden bursts of endorphins can cause you to feel euphoric, and endorphins are also your body's natural form of pain relief. The best part...
Your moods, emotions and perception of pain are controlled by a network of proteins, hormones and genes within your brain. A disruption or imbalance of any of these factors can affect your mood, alter your behavior, and potentially increase your...
Endorphins are natural substances that your brain manufactures to control pain and stress levels. A variety of foods contain certain building blocks from which endorphins and compounds that promote the production of endorphins are made. Consult...
Moods and emotions are controlled by a network of cells called neurons that use a range of chemicals, or neurotransmitters, to communicate with each other. The release of specific neurotransmitters, called endorphins, results in an improved mood,...
Endorphins are the body's natural pain medication. According to MedicineNet.com, endorphins are neurotransmitters that are found in the pituitary gland and throughout the nervous system. They interact with human opiate receptors, which reduces...
Your body produces its own pain-relieving substance called endorphins to help you cope with pain and stress. Endorphins also make you feel happier and more relaxed when their levels increase. Understanding the different ways to increase your...
Endorphins are the body’s natural painkillers. Endorphins bind to the opioid receptor -- the same receptor the powerful painkiller morphine binds to. Endorphins also trigger a pleasure response by activating dopamine receptors. Studies show...
Endorphins are a group of hormones secreted by your pituitary gland inside your brain -- and they serve a number of physiological functions. These hormones can be released during exercise, excitement, pain, thoughts of love and other actions and...
According to the Harvard School of Public Health, exercise may result in an increased feeling of well being and decrease in stress and anxiety. The stimulation of endorphin release may be one of the pathways through which exercise can improve your...
Often referred to as the body's painkillers, endorphins are compounds that interact with the opiate receptors in the brain, stimulating a relaxing effect and increasing your tolerance for pain. While caffeine has a marked effect on the pituitary...
Pain is the body's natural response to injury and some illnesses. Pain is actually a defense mechanism that signals there is something wrong, meaning you either need to stop doing whatever is causing the pain or seek assistance. The body has...
Endorphins are often called the "feel good" chemicals in the brain. They're one of the three generalized classes of opiates. By acting on the nervous system, endorphins reduce pain and promote happiness. Endorphin-boosting vitamins can help...
If you are going to stop smoking, herbal medicine can play an important role in helping you quit. Many foods and plants have a positive affect on brain chemistry, stimulating the release of feel-good neurotransmitters called endorphins that cause...
Opioids have been known for centuries to relieve pain. In the 1970s it was suggested that opioids might be similar to a chemical produced by the brain. Experiments showed that the brain might be producing its own morphine-like analgesic compounds....
Endorphins are opiate-like chemicals that produce feelings of euphoria and calmness in response to external stimuli like pain, excitement and physical exertion. Serotonin, the neurotransmitter implicated in mental disorders like depression,...
Endorphins are a group of hormones secreted throughout the brain and body during intense stress or arousal and are part of the "fight-or-flight" response. In general, endorphins can relieve pain, produce feelings of pleasure, reduce stress and...
"Endorphin" is usually a buzzword that is thrown around when people are talking about the general benefits of exercise, but some don't really understand what endorphins are. Endorphins are neurotransmitters found in the brain that activate and...
Endorphins are chemical messengers in your brain, responsible for your feelings and moods. They are your own personal narcotic, responding to stimuli such as stress, fear and pain. Just as morphine, a synthetic narcotic, suppresses pain,...
The production of endorphins and dopamine within the human body system can give rise to feelings of pleasure, general well-being and in the case of endorphins alone, the mitigation of pain. Endorphins are thought to be a product of ancient...
Neurotransmitters are brain chemicals that encourage communication between brain cells. These chemicals are responsible for regulating mood and sleep patterns, among other things. Certain neurotransmitters, such as dopamine, create feelings of...
Various activities trigger the release of endorphins -- hormones in your brain that produce the deep calmness or euphoria known as a natural high. Endorphins counteract your stress hormones, adrenaline and cortisol, and create a strong sense of...
The last thing that may cross your mind when you have menstrual cramps is exercise. However, certain exercises are worth performing as they can reduce your discomfort. Whether you choose an active exercise such as walking, or a stationary exercise...
Because your body releases powerful mood-lifting hormones called endorphins during a workout, doctors commonly prescribe exercise to alleviate mild depression. Sometimes, however, the negative physiological and psychological factors outside of the...
Many studies indicate that children of alcoholics need to take special care when drinking and realize they may have a greater chance of developing alcohol problems than other people. Researchers believe genetics play a vital role in the...
If you are experiencing chronic pain symptoms, such as back and joint problems, regular exercise may provide some relief. Exercise not only strengthens the bones and joints to reduce pain symptoms, but also releases endorphins in the body. A boost...
Most brain chemicals are neurotransmitters that transfer electrical signals between neurons and other cells, according to the ISCID Encyclopedia of Science and Philosophy. Studies have shown that physical exercise affects brain activity--with...
Your emotional well-being has a significant impact on your life, helping support your ability to form and maintain meaningful relationships, make and achieve goals and develop a healthy sense of self-worth. While genetics and life experiences help...
Caffeine, an alkaloid, primarily acts as a central nervous system stimulant. Ninety percent of competitive athletes consume it, with 60 percent consuming it for the purpose of enhancing performance. The benefits of caffeine include increased work...