High Fructose Corn Syrup

Juice Vs. Sports Drinks for Children

Kids love cold, refreshing drinks, especially when they're active. Sports and lively play can make your children thirsty, and it's important to keep them hydrated. That's especially so during hot weather or when they're engaged in a strenuous sporting event. Parents often provide sports drinks on these occasions because of a perception that they'll help kids recover more quickly from their exertions. Others prefer the natural flavors and nutrition of fruit juices. However, both of these beverages should be provided in moderation.

All About High Fructose Corn Syrup

Corn Syrup vs. Vegetable Oil

Corn syrup and vegetable oil can both contain corn, but that's where the similarity ends. Corn syrup, a sweetener, contains carbohydrates, while vegetable oil, which contains corn as well as oils from other plants, such as cott...

What Are Some Foods With Unexpected Sodium in Them?

Fast foods are notorious for being high in salt and calories. Snacks like chips and pretzels are other obvious sources of sodium. Unfortunately, many foods and beverages are unexpected sources of sodium. Although some sodium is...

How to Use the HFC Diet

The HFC diet refers to a high-fat cholesterol diet. This diet is too common in the U.S., led in part by fast-food restaurants and prepackaged, highly processed foods. The HFC diet has many adverse health effects, so you are bes...

How Does High-fructose Corn Syrup Affect Digestion?

High-fructose corn syrup, or HFCS, is a liquid sweetener made from corn that is ubiquitous in processed foods. It's also been blamed for helping to fuel the American obesity epidemic. While evidence has shown that HFCS may infl...

High Fructose Corn Syrup & Hardening of the Arteries

The more technical term for this medical phenomenon is atherosclerosis. It can block the flow of oxygen throughout the body and eventually lead to a heart attack, stroke and even death. High fructose corn syrup, though it's a s...

High-Fructose Corn Syrup & Kidney Stones

Your age, gender and some medical conditions put you at greater risk. Dietary factors, including the consumption of high-fructose corn syrup, further increase your risk of developing one or more kidney stones.

Can Diabetics Use High Maltose Corn Syrup?

But regardless of its name, all sugar produces a similar effect in your body – it raises your blood glucose. According to the American Diabetes Association, it is generally safe for persons with diabetes to include a sma...

High Fructose Corn Syrup and Pancreatic Cancer

High fructose corn syrup, or HFCS, may be partially responsible for the high rates of obesity and Type 2 diabetes seen in industrialized nations, such as the United States and the United Kingdom, reports the April 2004 issue of...

Does High Maltose Corn Syrup Make You Fat?

If you're trying to lose weight or simply improve your diet, you've probably heard about the health risks of high fructose corn syrup -- a type of sugar added to numerous processed foods and a purported contributor to obesity a...

What Fruits Are High in Fructose?

When it comes to blood sugar and carbohydrates, your body doesn’t react any differently to the fructose that naturally exists in fruit than it does to added sweeteners like corn syrup. Yet fruits offer the additional adva...

Does High Fructose Affect the Arteries?

Some foods naturally contain triglycerides — meat and cheese, for example — and your body also makes triglycerides from sugar and alcohol in your diet. Fruits and vegetables provide healthy sources of fructose, but ...

High Fructose Corn Syrup & Hair Loss

Consuming high fructose corn syrup, typically found in soda and other sweetened drinks and foods, may lead to weight gain, high blood glucose levels and high triglycerides, a type of artery-clogging fat. The sugar in high fruct...

High Fructose Corn Syrup & Triglycerides

While you should moderate your intake of high fructose corn syrup, used to sweeten soft drinks, you should also limit the amount of sugar you eat in cakes, breakfast cereals and dried fruit.

The Function of Disaccharides

Disaccharides play important functions in the human diet. Also called double sugars, disaccharides are a type of carbohydrate that contains two sugar molecules called monosaccharides that are linked together in a compound. Your...

What Are the Effects of Excessive Cornstarch?

It is also used in ice cream, cereals and condiments. Consuming an excessive amount of these products leads to a myriad of health problems including obesity, high blood pressure and cancer. In addition, the consumption of large...

Can a Diabetic Drink Something With High Fructose in It?

Fructose is also a basic component of sucrose, a type of sugar often added to a variety of processed foods and beverages. People with diabetes should limit their intake of added sugars, including high-fructose corn syrup.

Do Sweets Make Your Heart Race?

Simple sugars, such as those found in cookies, candies, cakes and soft drinks, have been implicated in the growing incidence of obesity and diabetes in the United States. At the time of publication, approximately 16 percent of ...

How Sweets Make You Fat

Maintaining a healthy weight is one way to protect your health and help prevent chronic medical problems like heart disease, high blood pressure, high cholesterol and Type 2 diabetes. Understanding the link between sweets and w...

Is Diet Pop Worse?

You probably already know that you're not making a healthy diet choice just by ordering a diet soft drink along with your oversized fries and burger, but diet pop might actually make matters worse for your waistline and your he...

Dangers Of HFCS

High-fructose corn syrup, or HFCS, is a common sweetener in the food industry. Regular white sugar and corn syrup have equal proportions of glucose and fructose, but HFCS has been modified to have more fructose than glucose. Ex...

Rice Syrup and Fructose

The term brown refers to the color of the syrup because white rice is usually used for the processing. This sweetener is usually sold in the health section of your grocery store, but it is a sugar, and like all sugar, it is bes...

High Fructose Corn Syrup & Fructooligosaccharide

High-fructose corn syrup and fructooligosaccharides both derive from fructose, the little sugar that's hailed in its natural form in fruit and honey but villainized as a chemically produced added sugar. The origin and destinati...

How to Eat Without High Fructose Corn

High fructose corn syrup has become an increasingly common additive in many foods. A liquid form of sugar extracted from corn, HFCS has become the most common added sweetener in processed foods and beverages. According to MayoC...

What Is the Complex Sugar in High Fructose Corn Syrup?

The increasing use of high-fructose corn syrup as an artificial sweetener has been linked to the obesity epidemic and kidney disease. In the industrial preparation process, in which some glucose molecules are converted into fru...

I Am Addicted to High Fructose Corn Syrup

Experts worry that high-fructose corn syrup is contributing to the obesity epidemic in America. Researchers, such as Dr. Robert H. Lustig, have also begun to question whether high-fructose corn syrup is addictive. Lustig assert...

Chronic Exposure to High Fructose Syrup

High-fructose corn syrup is the most common added sweetener in processed foods and beverages in the United States today, according to the Mayo Clinic. Eating too much of any type of added sugar over time can lead to obesity, di...

What Is High Maltose Corn Syrup?

Sugar is not the only sweetener manufacturers use to give baked goods, soft drinks and more their sweet flavor. High-maltose corn syrup is another sweetener used in the manufacturing process. Manufacturers use it because it imp...

High Maltose Corn Syrup Vs. High Fructose Corn Syrup

Both high-fructose corn syrup and high-maltose corn syrup are refined forms of sugar processed from corn and used in commercially-prepared food products. While high-fructose corn syrup usually contains about 55 percent fructose...

Is High Maltose Corn Syrup Bad for You?

Many consumers are familiar with high-fructose corn syrup, a sweetener derived from corn that has been vilified aggressively in the last decades. If you regularly read ingredient labels to avoid this sweetener, you may have not...

Importance of High Fructose Corn Syrup

With the rates of dietary fructose consumption increasing, epidemiologic evidence indicates a correlation between high fructose corn syrup intake and the increasing risk of metabolic syndrome and hypertension seen worldwide. Ad...

Is High Fructose Corn Syrup Harmful to Your Body?

High-fructose corn syrup, corn syrup processed to convert part of its glucose into fructose, is used as a cheaper alternative to sugar. Food manufacturers frequently use high-fructose corn syrup in fruit-flavored drinks, sodas ...

High Fructose Corn Syrup and Energy

Most processed foods that you pick up at the grocery contain one common ingredient -- high fructose corn syrup, or HFCS. Manufactures have used HFCS as a sweetener since the late 1960s to keep foods moist, as well as to improve...

Can High Fructose Corn Syrup Cause Stomach Problems?

If you commonly experience stomach problems, including bloating, pain, gas and changes in your bowel movements, it could be due to what you eat or drink. High fructose corn syrup is a sweetener that is added to a large variety ...

Energy Drinks With No High-Fructose Corn Syrup

Their ingredients generally include caffeine and some type of sweetener. That sweetener is often high-fructose corn syrup. There is some controversy regarding the safety of high-fructose corn syrup. You can find varieties that ...

Double Danger of High Fructose

For example, half of table sugar is fructose, 55 percent of high-fructose corn syrup is fructose, and 90 percent of agave syrup is fructose. Fructose consumption has been increasing steadily in recent decades, mainly because of...

Role of Enzymes in Production of High Fructose Syrup

Your digestive system does this on a regular basis with food. However, it's also performed in labs and in food-making to take a kernel of corn and turn it into the ubiquitous sweetener known as high-fructose corn syrup. Food ma...

HFCS and the Brain

High fructose corn syrup, or HFCS, is the most common sweetening agent used in processed foods and beverages today, according to Jennifer K. Nelson, a registered dietitian affiliated with Mayo Clinic. It is chemically similar t...

High Fructose Corn Syrup & Uric Acid

A lightening rod for controversy, high-fructose corn syrup is a commonly added sugar that processed food manufacturers use in soft drinks, snack goods, desserts and a host of other food products. The sweetener, however, has the...

High Fructose Corn Syrup & Digestion

Your soda doesn't come by its sweetness naturally. Sweet processed foods from beverages to candy rely on high-fructose corn syrup (HFCS), an additive that boosts sweet flavor and syrupy texture. Unfortunately, HFCS also adds ca...

Why Is High Fructose Corn Syrup Banned in Europe?

There are misconceptions about regulations concerning high fructose corn syrup in the European Union, or EU. Referred to as isoglucose or glucose-fructose syrup in this region, high fructose corn syrup is not banned in the EU,...

Is Corn Syrup As Fattening As High-Fructose Corn Syrup?

Corn syrup and high-fructose corn syrup (HFCS) both start with a corn kernel and end up as a sweetener. Corn syrup shows up in products such as lollipops, where it prevents sugars from crystallizing. Many processed foods, inclu...

Is Corn High in Protein?

Many vegetables provide nutritious, low-fat sources of protein for vegetarians and meat-eaters. Sweet corn provides more protein per serving than most other starchy vegetables, but not as much as dry beans and peas.

High Fructose Corn Syrup and Disease

High fructose corn syrup, or HFCS, is made from genetically modified corn that is then processed into a sweetener. It is found in soda, desserts, processed foods, salad dressing, sauces, packaged snacks, cereals, candy and cou...

Define High Fructose

High fructose corn syrup is a growing concern to consumers due to allegations of its dangers compared with other sugars. Nonetheless, some distributors claim the differences between high fructose corn syrup and other sugars is ...

Mercury Content of High Fructose Corn Syrup

The processing of high-fructose corn syrup, or HFCS might introduce mercury, a known nerve toxin, into your food supply. Mercury-grade caustic soda and hydrochloric acid are two substances used in processing the widely used swe...

High Fructose Corn Syrup & Cane Sugar

Cane sugar comes from the family of sugarcane grasses, of which numerous species are harvested and processed to extract their sugar-rich juices. High-fructose corn syrup is produced by the enzymatic processing of natural corn s...

How Do I Avoid High Fructose Corn Syrups?

High fructose corn syrup, or HFCS, is everywhere. But if you don't want it in your body -- and if you are health-conscious, you don't -- you can learn to avoid it. MayoClinic.com is cautious about detailing the dangers of HFCS,...

What Makes Up High Fructose Corn Syrup?

According to Erik Ruediger of the University of California - Davis, high fructose corn syrup can be found in about 40 percent of all food and drink products. Debate has swirled around the product for years, with opponents alleg...

High-Fructose Corn Syrup & Satiety

High-fructose corn syrup is a ubiquitous sweetener used in processed foods, not only as a sweetener, but also a preservative, browning agent and a host of other things. It has come under a hailstorm of criticism since the mid-2...

High-Fructose Corn Syrup and Digestive Pain

High-fructose corn syrup is everywhere. It's virtually impossible to purchase processed and prepared foods that don't list high-fructose corn syrup as a major ingredient -- especially if you purchase sweet drinks like soda. As ...

Teens and High Fructose Corn Syrup

High fructose corn syrup, or HFCS, was blamed for a host of health problems after its use in processed foods and sweet drinks skyrocketed in the 1990s. Because the composition of HFCS is very similar to table sugar, it's not l...

How Much High-Fructose Corn Syrup Do We Consume?

High-fructose corn syrup is a sweetener used in many sodas, beverages, cereals and snack foods. Because of its low cost, the use of high-fructose syrup in sodas and foods has been on the rise. Some research indicates that high-...

High Fructose Corn Syrup & Increase in Heart Disease

Manufacturers sweeten processed foods and beverages using high fructose corn syrup more than any other sweetener, according to MayoClinic.com. Controversy over the benefits and risks of using high fructose corn syrup has result...

Substitute for High Fructose Corn Syrup

Once you start to read the labels on food packages, it may seem as though high-fructose corn syrup is unavoidable. However, you can make some substitutions in your diet to reduce your consumption of high-fructose corn syrup, wh...

American Heart Association on High Fructose Corn Syrup

High fructose corn syrup is a type of added sugar, a sweetener that is not present naturally in foods but is added during processing or preparation. A report by the National Health and Nutrition Examination Survey revealed that...

Medical Facts About High Fructose Corn Syrup

Your diet contains sugar that either occurs naturally in a food, such as a piece of fruit, or is added to sweeten a food during its processing or preparation. High fructose corn syrup is the most common added sweetener in the A...

Agave Nectar Vs. High Fructose Corn Syrup

High fructose corn syrup --- or HFCS --- has gotten a lot of bad press lately, although scientists are divided on whether it is worse than other sweeteners. Meanwhile, agave nectar is touted as a healthy, natural sweetener. Lik...

The Cumulative Side Effects of High-Fructose Corn Syrup

has increased by 30 percent over the past 20 years and as much as four times compared to a century ago, according to "Medical News Today," October 31, 2009. Much of the increase has been in the form of high-fructose corn syrup,...

Is High Fructose Corn Syrup Healthy?

High fructose corn syrup, or HFCS, is a common sweetener for sugary drinks like soda pop and processed foods, including frozen dinners, cakes, candies and sweet treats. Unfortunately, like white sugar, HFCS can lead to health p...

High Fructose Corn Syrup & High Blood Pressure

High-fructose corn syrup is a common added sweetener, consumed in hundreds of processed food products from soft drinks to bread and snack goods. The evidence that the sweetener is linked to an increase in high blood pressure is...

Does High Fructose Corn Syrup Cause Weight Gain?

High fructose corn syrup, or HFCS and corn sugar, is a common sweetener added to processed foods and drinks. It has a similar chemical structure to sugar, honey and concentrated fruit juices. Because of its similar composition,...

What Is the Glycemic Index of Fructose Corn Syrup?

High-fructose corn syrup, often abbreviated as HFCS, is a man-made sweetener derived from corn. High-fructose corn syrup has become the most commonly used sweetener in processed foods in the United States, sweetening not just s...

Kool Aid Jammers Tropical Punch Nutritional Facts

Kool-Aid Jammers are a sweet, fruity beverage commonly consumed by children. With the claim of containing 100 percent of vitamin C, no fat and low sodium, they may even seem like a healthy choice. But food labels can be mislead...

Is High Fructose Corn Syrup Really Bad for You?

The UDSA recommends about 10 teaspoons of added sugar every day. Sugar is not bad; there are just some sugars that are worse for us then others. When consumed in excess, high fructose corn syrup can be bad for your health. Many...

The Evils of High Fructose Corn Syrup

High fructose corn syrup is made from an industrial process that converts glucose in corn starch to fructose. The resulting product is sweeter than sugar, and the manufacturing process is simple and inexpensive. As a result, hi...

Are Saltines Healthy?

They are sweetened with high fructose corn syrup. Saltines are low in calories and fat but do not provide essential nutrients. Whole grain crackers that provide dietary fiber are a better healthy choice.

High-Fructose Corn Syrup Issues

High-fructose corn syrup seems to be in just about every sweetened food or drink these days. Perhaps you have heard that there are some health issues related to long-term consumption of high-fructose corn syrup. Obesity, type 2...

Myths About High Fructose Corn Syrup

High-fructose corn syrup enjoyed a swift and sudden rise to America's number 1 sweetener. As a result of rampant myths, rumors and damaging news reports, the sweetener's position is teetering. Sales slumped 11 percent between 2...

High Fructose Corn Syrup Vs. Aspartame

High fructose corn syrup and aspartame are both sweeteners, used to add a sweet taste to food and beverage products in place of sucrose, otherwise known as table sugar. Both sweeteners are used in a broad range of products such...

High Fructose Corn Syrup & Chronic Kidney Failure

The much-maligned high-fructose corn syrup is a major suspect in the development of many health problems. Evidence is mounting that the consumption of high amount of fructose may trigger problems that can ultimately lead to chr...

Is Juice Without High Fructose Corn Syrup Healthy?

Fruit juice has benefits, as long as it doesn't contain added sugar or high-fructose corn syrup. Kids shouldn't be consuming a lot of added sweeteners, as they are full of calories. If you choose 100 percent fruit juice, 4 ounc...

Is High Fructose Corn Syrup Classified as a Carbohydrate?

High-fructose corn syrup, the most commonly used sweetener in soft drinks and processed foods, according to MayoClinic.com, starts life as corn. The liquid extracted from corn, the corn syrup, undergoes processing that turns it...

Does High-Fructose Corn Syrup Cause Hypertension?

High-fructose corn syrup is actually a mixture of sweeteners but generally has more fructose than glucose. It's an omnipresent sugar added to soft drinks, baked goods and snacks. From 1970 to 1990, consumption of high-fructose ...

What Is Meaning of High Fructose?

Fructose is a naturally occurring sugar found in fruits and honey. It's also part of the composition of a popular yet controversial sweetener known as high-fructose corn syrup. You might have heard the term "high fructose" band...

High-Fructose Corn Syrup & Health

The messages about high-fructose corn syrup, or HFCS, and your health may be confusing. On the one hand, a powerful group of food processors who manufacture HFCS says it's no different than table sugar. They point to a finding ...

Health: Coca-Cola Vs. Coke Zero

In one television commercial for Coke Zero, two Coca-Cola representatives sit down to undergo a taste test between Coca-Cola and its calorie-free counterpart. The blindfolded rep takes a sip of each beverage, and as he mistaken...

High Fructose Corn Syrup & Your Liver

High-fructose corn syrup is linked to excessive amounts of triglycerides and cholesterol being pumped out of your liver, insulin resistance and the development of fatty liver disease. It's considered a modifiable risk factor fo...

Foods Containing Sugar & High Frutose Corn Syrup

According to the United States Department of Agriculture, the average American consumed 35.7 pounds of high fructose corn syrup and 44 pounds of sugar in 2009. With numbers like these, it may be safe to assume these ingredients...

Pure Cane Sugar Vs. High Fructose Sugar

Since the 1980s, Americans have increased their consumption of high-fructose sugars significantly. During the same period, obesity has risen to epidemic proportions, causing some to speculate about a connection. Pure cane sugar...

What Is High Fructose?

While attempting to remove simple sugars from your diet, you may have discovered that not all sugars are the same. One sweetener, high-fructose corn syrup, may be in many foods that you consume on a daily basis and it can have ...

Drinks Without High Fructose Corn Syrup

Regardless if your fitness and wellness goals include losing weight, gaining lean muscle or simply leading a more healthy lifestyle, high-fructose corn syrup should not be part of your diet. According to the Department of Psych...

Why Are High Fructose Corn Syrup Advertisements on TV?

The Corn Refiners Association, a trade group representing the makers of high-fructose corn syrup, or HFCS, launched a multimillion-dollar television and print ad campaign to dispel what it called "misinformation" about the swee...

HFCS in the Diet

You may have seen the initials HFCS without realizing that they represent the most common sweetener in American processed food. High-fructose corn syrup, abbreviated as HFCS, starts life as a liquid extracted from corn. Through...

Hunts Ketchup Nutritional Facts

Hunt's also provides a no-salt-added version of their natural ketchup. Hunt's does not use high-fructose corn syrup in their recipe and their ketchup is free of monosodium glutamate. Hunt's is a branch of the ConAgra Foods comp...

What Food Does Not Have High-Fructose Corn Sugar?

High-fructose corn syrup is a common added sweetener in many foods and beverages you may consume. While it is similar to sugar, a study by Bart Hoebel and a research team at the Department of Psychology at Princeton University ...

Is High Fructose Corn Syrup the New Trans Fat?

Now foods containing any trans fats must be labeled, but the public has long been spooked about its negative health effects. High-fructose corn syrup, or HFCS, may succumb to a similar fate. An NYU professor lamented in "The Ne...

The Risk of High-Fructose Corn Syrup

High fructose corn syrup, a mixture of fructose and glucose, is a corn-based mixture that is commonly found in foods such as soda, baked goods, bread, breakfast cereals and salad dressing. Since it has replaced sucrose, or tabl...

Glucose, Fructose & Corn Syrup

Messages about healthy and unhealthy foods bombard the public. Evaluating sugar is not as simple as looking at the jar in your cupboard. There are many forms of sugar, and some are healthier than others. Understand the differen...

Why High Fructose Corn Syrup Is Bad for You

Sugar or other calorie-containing sweeteners are added to these products during processing. The most commonly used sweetener today is high fructose corn syrup, sometimes called corn sugar on product labels, and consuming excess...

Why High Fructose Corn Syrup Encourages Abdominal Fat

High fructose corn syrup is a liquid sweetener derived from corn. It is inexpensive to produce, has a long shelf life and makes food moist, making it attractive to food and beverage manufacturers. Since its use as a sweetening ...

Is High Fructose Corn Syrup Worse Than Sugar?

High fructose corn syrup is a common ingredient in many packaged and processed foods. In some cases, you may unknowingly consume it when you're eating something you thought was healthy, such as wheat bread. High fructose corn s...

Health Implications of High Fructose Corn Syrup

Although the jury is still out on the dangers of high-fructose corn syrup -- also called corn sugar -- there is mounting evidence that it may have a negative effect on health. High-fructose corn syrup, or HFCS, is an industrial...

Is High Fructose Bad for You?

Fructose is a naturally occurring simple monosaccharide sugar, which is found in fruits. Your liver converts it into glucose and your body uses it as energy. However, high fructose is different from fructose, generally because ...

Controversial Issues With High-Fructose Corn Syrup

High-fructose corn syrup, or HFCS, was introduced by food manufacturers in the 1970s, and its use has increased steadily over the past decades. HFCS now corresponds to about 40 percent of the added sugar in the American diet an...

Is High Fructose Corn Syrup Good for You in Moderation?

There's been a great deal of controversy lately about high fructose corn syrup and whether it's a healthy or unhealthy component of your diet. While scientific evidence is beginning to suggest that high fructose corn syrup may ...

High Fructose Corn Syrup in Soft Drinks

The average American consumes an amazing 60 lbs. of high fructose corn syrup every year, most of it from soda and other sugary soft drinks, according to Princeton University researchers. High fructose corn syrup is an industria...

Why You Shouldn't Eat High Fructose Corn Syrup

If you examine the ingredients label on just about anything sweet that contains calories, you will likely see high fructose corn syrup in the list. High fructose corn syrup is a sweetener popular among manufacturers because it ...

The Effect of High-Fructose Corn Syrup on Metabolism

High-fructose corn syrup is a common food and beverage sweetener. It's also a preservative. It's also the subject of controversy among food manufacturers and public health officials, and a source of confusion for consumers who ...

Obesity & High-Fructose Corn Syrup

Obesity has reached epidemic proportions in our society. In addition to exercise, diet and nutrition play a vital role in maintaining a healthy weight. High-fructose corn syrup and other refined carbohydrates can cause weight...

Hidden Ingredients That Can Sabotage Your Diet

If you've recently started a new diet or health regimen, you know the importance of reading ingredients labels. In many cases, appearances are deceiving and foods marketed as healthy may actually be detrimental to your health. ...

Corn and Fructose Allergies

Corn and fructose allergies are unrelated unless you ingest any form of fructose corn syrup. Fructose corn syrup is a sweetener made from the sugar found in corn that is used primarily in pre-packaged foods. Both allergies are ...

Why Is High Fructose Syrup Bad?

High-fructose corn syrup, or HFCS, is created from corn starch and used ubiquitously by processed food makers as a sweetener and food preservative. It's actually a mixture of simple sugars, called monosaccharides, but in most f...

Adverse Effects of High-Fructose Corn Syrup

High-fructose corn syrup is a mixture of simple sugars, but contains more fructose than other types of sugar. Fructose has long been a concern of public health officials because accompanying a rise in consumption of the sweeten...

Fast Foods Containing High Fructose Corn Syrup

High-fructose corn syrup, or HFCS, is a popular but controversial sweetener and food preservative that's been linked to obesity, insulin resistance, high blood pressure and excess belly fat. It's a staple in fast food. You'll f...

High-Fructose Corn Syrup's Effect on the Brain

High-fructose corn syrup, or HFCS, is at the center of research and political controversy. Numerous studies have linked the sweetener to the obesity epidemic --- and related medical problems --- in the United States. For exampl...

Good Things About High Fructose Corn Syrup

In 2010, the Corn Refiners Association petitioned the U.S. Food and Drug Administration, or FDA, to change the name of high-fructose corn syrup, or HFCS, to corn sugar. The request comes after years of controversy, mixed media ...

Enzymes Used in High Fructose Syrup

High fructose corn syrup is a highly processed corn product made by using chemicals to change the naturally-occurring starch in corn into a sweet, syrupy mixture. High fructose corn syrup is very cheap to make, it's used in man...

Heinz Ketchup Nutrition

Although ketchup is the star of the Heinz food empire, the company's original product was a horseradish condiment. Ketchup was added to the product line in 1876. You may not contemplate the nutritional value of Heinz ketchup be...

Nutritional Benefit of High-Fructose Corn Syrup

Consumption of high-fructose corn syrup has risen sharply in the United States since the 1970s. HFCS is now the main sweetener found in soft drinks, and it is widely used in processed food for its sweetness, texture and preserv...

High Fructose Corn Syrup & Blood Sugar

Fructose is a sweetener found naturally in many foods. It's also the main ingredient in high-fructose corn syrup (HFCS), which is the subject of much controversy. Several studies have reported that diets high in fructose, inclu...

Heart Risks Associated With High Fructose Corn Syrup

High fructose corn syrup, also referred to as corn sugar, is a common ingredient in a variety of food items, particularly fruit juice and soda. MayoClinic.com says that this sugar is the most commonly used sweetener added to pr...

Crystalline Corn Fructose

Crystalline corn fructose is a sweetener that is derived from the corn kernel, causing it to be confused with another popular sweetener, high fructose corn syrup. Although both sweeteners are used in many processed foods, they ...

List of Foods With High-fructose Corn Syrup

High-fructose corn syrup is the most commonly used added sugar in foods, according to MayoClinic.com. A diet high in sugars such as high-fructose corn syrup can lead to health problems. High-fructose corn syrup is in many diffe...

Natural Foods That Are Low in High Fructose Corn Syrup

High fructose corn syrup doesn't occur in nature. Instead, it's made by processing the natural starch---called amylose---in corn until it degrades into pure glucose, which is a kind of sugar. Manufacturers then add a chemical c...

High Fructose Corn Syrup & Weight Gain

It's easy to become confused about whether or not high fructose corn syrup can lead to, or increase your risk of, obesity. If you're interested in staying healthy, maintaining your weight, and reducing your risk of Type 2 diabe...

Brown Rice Syrup Vs. High Fructose Corn Syrup

Different sweetening agents added to food all bind to the sweetness receptor in the mouth, leading to their flavor. Chemical differences between sweeteners, however, mean that different sugars are often processed by the body in...

Equipment for Making High Fructose Corn Syrup

High fructose corn syrup, as of 2010, is as common a sweetening ingredient in processed foods as cane sugar is. You can find it in baked, canned, bottled and dry package goods, mainly as a flavor enhancing or preservative ingre...

What Are the Dangers of High Fructose?

Fructose is a natural sugar found in fruits and some vegetables, and also in sweeteners such as high-fructose corn syrup. It is a component of sucrose, or table sugar. A study in the "American Journal of Clinical Nutrition" in ...

What Are the Dangers of High Fructose Sugar?

High fructose sugar is an economical sweetener, added to soft drinks and other packaged processed foods. Used to replace sucrose, or sugar derived from cane or beets, high fructose sugar can be toxic to the body in high doses. ...

Low Fructose Syrup Foods

A simple sugar found primarily in vegetables, honey and fruit, high fructose syrup may pose a problem if you have gastrointestinal conditions such as irritable bowel syndrome or diverticulosis. High fructose syrup, a common swe...

The Yoplait Light Diet

The University of Tennessee at Knoxville suggests eating at least three servings of Yoplait Light yogurt a day as part of a sensible diet. Yoplait Light is low in calories and fat. Yogurt also contains beneficial nutrients that...

Reducing Monosaccharides

Monosaccharides, which are found in commonly eaten foods, can form the foundation of double sugar carbohydrates, known as disaccharides. Glucose, or dextrose, fructose and galactose are monosaccharides found in healthy foods su...

Corn Syrup Solids Vs. High Fructose Corn Syrup

Corn syrup solids and high fructose corn syrup have much in common. Both corn sweeteners are sugars that are made from corn and both add more calories than nutrition to foods. They are found in different foods because of the fo...

Children's Foods With High Fructose Corn Syrup

High-fructose corn syrup has been getting more media attention in recent months due to its questionable health benefits. A high of intake of this sweetener has been linked to obesity, dental problems, poor nutrition and an incr...

How Does High Fructose Corn Syrup Affect Body?

High-fructose corn syrup is fructose produced from corn and concentrated for use as a sweetener for such commercially made food items as fruit-flavored drinks, carbonated beverages, baked goods and spaghetti sauce. High-fructos...

Risks & Benefits of Coke Zero

Coke Zero is a calorie-free and sugar-free soda made by the Coca-Cola company. It is an alternative to Diet Coke, the traditional diet calorie-free version of Coke. "Zero" is a reference to the caloric content of the soda. Coke...

The Hazards of High Fructose Corn Syrup

Eating a diet heavy in high-fructose corn syrup, or HFCS, products may cause you to gain weight, and even be hazardous to your health, according to Harvard Medical School. Chiropractic doctor Edward Group, of the Global Healing...

How to Eliminate High Fructose Corn Syrup

High fructose corn syrup, or HFCS, was developed as an alternative to cane sugar. According to MayoClinic.com nutritionist Jennifer Nelson, HFCS is the most common sweetener added to processed foods and beverages. Because HFCS ...

Calories in Life Savers Mints

The Life Savers company began in 1912 and became an iconic American brand for non-chocolate candy and mints, according to Wrigley.com. They made more than 40 flavors of Life Savers candies before developing the mint candy. The ...

Five Things About High Fructose Corn Syrup

High-fructose corn syrup (HFCS), or corn sugar, is a widely used sweetener usually found in sodas and fruit-flavored drinks. It is also an ingredient in numerous food products sold in grocery stores around the United States. Hi...

Allergy Symptoms of High Fructose Corn Syrup

An allergy to high fructose corn syrup is not considered a common food allergy, but can affect children and adults alike, according to Baby and Kid Allergies. High fructose corn syrup is a sweetener derived from corn used in so...

High Fructose Corn Syrup Vs. Sugar Sweetness

For those with a sweet tooth, foods enhanced with sugar or high-fructose corn syrup provide sweetness for heightened flavor. Knowing the difference between the two sweeteners and how each is manufactured can help you determine ...

Ingredients in Wheat Thins

They are small, square crackers approximately 2 by 2 inches. Low in sodium as well as sugar, they have a mild wheat taste without any other distinct flavorings. Nabisco Wheat Thins boast 11 g of whole grain per serving, no high...

Negative Effects of High-Fructose Corn Syrup

High-fructose corn syrup, or HFCS, is an artificial sweetener used to replace sugar in foods and drinks. It is derived from corn in the form of syrup and undergoes enzymatic processes that result in a variety of simple sugars, ...

Artificial Sweetner Negatives

Artificial sweeteners such as Equal, Nutra-Sweet; Sweet'N Low; Splenda and high fructose corn syrup, also known as corn syrup, were created with the intent that they would help people to lose weight because they don't contain c...

Orangina Ingredients

It is readily recognized for being sold in a distinctive bulbous bottle designed to resemble the orange fruit. The main ingredient of Orangina is carbonated water. With its distinctive, sweet citrus flavor, Orangina also contai...

What Are the Pros & Cons of High Fructose Syrup?

Recent debate in nutrition circles has centered on whether high fructose corn syrup is detrimental to health, or is no more damaging than table sugar. On one side are a variety of nutritionists and academic researchers who find...

High Fructose Foods Explained

Foods and beverages that contain high fructose corn syrup, or HFCS, have been consumed at an alarmingly high rate since its debut. A study in the "American Journal of Clinical Nutrition" reports that HFCS consumption has increa...

Cereals That Don't Have High Fructose Corn Syrup

High fructose corn syrup is added to thousands of products to enhance the sweetness. It is cheaper than cane sugar and because it is a syrup, it blends easily into manufactured baked goods, cereals and soft drinks. Consuming to...

High Fructose Corn Syrup and Your Liver

High fructose corn syrup is a processed sugar that is widely used in food and drinks, such as snacks and sodas. It is also the most commonly used sweetener in processed foods. Due to the wide use of this ingredient, researchers...

What Are the Benefits of High Fructose Corn Syrup?

High fructose corn syrup has been linked to various health problems such as weight gain, high cholesterol and dental problems. Some argue that because it is processed product, it can be harmful because it is metabolized by the ...

Pregnancy & High Fructose Corn Syrup

If you're pregnant, you may be wondering whether you should be consuming foods that contain high fructose corn syrup. There isn't much research yet that explains exactly why high fructose corn syrup has the effects is does, but...

Pure Cane Sugar Vs. High Fructose Corn Syrup

Each person in the U.S. consumes approximately 35.7 lbs. of corn syrup and 44 lbs. of cane sugar each year, according to "U.S. News and World Report." This dependence on sweeteners can have a significant impact on your health, ...

Negatives of High Fructose Corn Syrup

High fructose corn syrup is the name for a commercial sweetener made from corn syrup. Corn contains high levels of amylose, or starch, which reacts with enzymes to produce a syrup made of glucose, or sugar. Glucose is less swee...

What Makes Up High Fructose Corn Syrup?

High fructose corn syrup, also called corn sugar, permeates ingredients lists all over American supermarkets. When you're deciding whether to buy the cereal sweetened with so-called "real" sugar or high fructose corn syrup, it ...

Structure of High Fructose Corn Syrup

High fructose corn syrup is made from the syrup of corn by the treatment of enzymes used to transfer a portion of glucose into fructose, according to Diabetes in Control, a website aimed at medical professionals. High fructose ...

The Truth About High-Fructose Corn Syrup

Since its introduction in the 1970s, high-fructose corn syrup has become a popular sweetening and preservative ingredient. Derived from corn, it can be found in many beverages and processed foods. Research has yielded conflicti...

Sucrose Vs. High Fructose Corn Syrup

Both sucrose and high fructose corn syrup are types of sugars, which are simple forms of carbohydrates, used to add extra sweetness to foods. They are highly refined and processed, stripped of many corresponding nutrients that ...

What Is Fructose Syrup?

Fructose syrup is a commonly used sweetener and preservative. Technically, it is called high-fructose corn syrup. Fructose syrup is the subject of some debate. Recent research shows no direct link to obesity, as some older stud...

The Definition of Fructose Corn Syrup

High fructose corn syrup is found in processed foods, from salad dressings to soft drinks. This sweetener and preservative is frequently targeted as a contributor to the obesity epidemic, according to the Mayo Clinic. Obesity r...

Health Effects of High Fructose Corn Syrup

High fructose corn syrup is an artificial sweeter used as a substitute for sugar. It is made by converting the sugar in cornstarch to fructose and combining it with glucose to create another form of sugar. It is cheaper than su...

The Hidden Dangers of High Fructose Corn Syrup

High fructose corn syrup is a sweetener that is used in many sodas and processed foods. Government subsidies of corn have made it cheap for food manufacturers to use the refined corn-based sweetener, and as a result it is found...

Why Is Fructose Corn Syrup Bad?

High fructose corn syrup has become the topic of recent health debates. On one side, individuals and health advocates argue that high fructose corn syrup, both the prevalence of it and the substance itself, is contributing sign...

The Ingredients in Mini Wheats

Mini-Wheats, often called Frosted Mini-Wheats, is a type of sweetened breakfast cereal. It comes in a variety of flavors, including Frosted, Blueberry Muffin, Strawberry Delight, Unfrosted, Maple & Brown Sugar, Cinnamon St...

High Fructose Corn Syrup Ingredients

High fructose corn syrup is an ingredient found in many of the foods and beverages that line grocery store shelves. In recent years, the controversy surrounding high fructose corn syrup has grown as the health effects have fall...

How Is High Fructose Corn Syrup Metabolized?

High fructose corn syrup is a sweetening agent made from corn. Corn, like all sources of starch, can be processed into a sweet syrup that's essentially pure glucose, which is a kind of sugar. With a bit more processing, some of...

Health Problems Associated With High Fructose Corn Syrup

Reading food labels is important. In some circumstances, sugar may be disguised under different names. High fructose corn syrup is one of the ingredients that may fool you. HFCS is a corn-based sweetener that has been on the ma...

Health Concerns of High Fructose Corn Syrup

High fructose corn syrup is made by converting the glucose molecule in cornstarch into fructose. It is used to sweeten foods and also acts as a preservative. High fructose corn syrup is cheaper than regular sugar and has become...

Uses of High Fructose Corn Syrup

High fructose corn syrup, or HFCS, is a sweetener made from corn with added enzymes to turn the naturally occurring dextrose into fructose. It is the addition of fructose that distinguishes HFCS from the bottles of corn syrup ...

Contents of High Fructose Corn Syrup

High-fructose corn syrup is produced by milling corn into cornstarch, treating the cornstarch with enzymes that break down the complex sugars to glucose, or corn syrup, and using another enzymatic process to convert some of the...

What Are the Disadvantages of High Fructose Corn Syrup?

U.S. consumption of high-fructose corn syrup, or HFCS, increased by over 1,000 percent from 1970 to 1990, according to a 2004 study in the "American Journal of Clinical Nutrition." Manufacturers produce high-fructose corn syr...

What Are the Functions of Fructose Corn Syrup?

The chances are, if you've ever drunk a soda, eaten a candy bar, or enjoyed those gooey strawberries on top of your ice cream, you've tasted fructose corn syrup. Fructose corn syrup has often been criticized as a leading cause ...

High Fructose Corn Syrup Concerns

High fructose corn syrup is a corn-based sweetener that contains fructose and glucose. Unlike table sugar---which is largely composed of sucrose---high fructose corn syrup helps maintain freshness by controlling moisture while ...

High Fructose Corn Syrup's Effects on the Body

The average American eats and drinks an astounding 60 pounds of high fructose corn syrup (HFCS) every year, according to Time.com. While entire non-profit organizations have sprung up to fight the growing international intake o...

Heath Risks of High Fructose Corn Syrup

Not all sugars are the same. High fructose corn syrup, or HFCS, has become one of the most common sweeteners to replace sucrose, or table sugar. HFCS is in almost everything -- soft drinks, processed foods, condiments, jellies...

Risks of High Fructose Corn Syrup

High fructose corn syrup hides under the ingredients label in many of the products you buy. Because it's cheap to produce and dissolves easily in liquids, it has replaced many of the natural sugars that once sweetened your soda...

High-Fructose Corn Syrup vs. Honey

High fructose corn syrup and honey are both sweeteners that help make foods more appealing to taste. High Fructose Corn Syrup, or HFCS, has been used as a sweetener in soft drinks, candy and other packaged and produced food ite...

Unexpected Sources of High Fructose Corn Syrup

High-fructose corn syrup is a sweetener made from a mixture of pure corn syrup and corn syrup that has gone through a chemical process to convert glucose to fructose. The result is an extremely sweet, inexpensive sweetener and ...

Why Does High Fructose Corn Syrup Have a Bad Rap?

High fructose corn syrup is a sweetener added to processed foods and beverages. It is derived from corn and contains a combination of glucose and fructose. In recent years, concerns have been raised about the possible role of ...

Why Is High Fructose Corn Syrup Bad for Your Health?

High fructose corn syrup has gotten a lot of attention in relation to health, particularly in terms of conditions like obesity and heart disease. Researchers have differing opinions regarding the affects of HFCS, and you may ha...

Health Risks of High Fructose Corn Syprup

High Fructose Corn Syrup or HFCS is a sweetener made from corn that has been concentrated into syrup for manufacturing ready-to-eat products. Since the 1970s, there has been an increase use of this sweetener and the American pu...

Chemistry of High Fructose Corn Syrup

Carbohydrates consist of carbon, hydrogen and oxygen with a 2:1 hydrogen to oxygen ratio. Plants produce carbohydrates during photosynthesis and the cells of living organisms consume them to produce energy. Food manufacturers a...

The Pros & Cons of High Fructose Corn Syrup

Take a look at the ingredients lists on the products in your refrigerator and pantry, and you'll probably find one thing many of them have in common: high-fructose corn syrup. This mysterious ingredient comes from one of the mo...

Foods That Don't Have High Fructose Corn Syrup

High fructose corn syrup, or HFCS, is a sweetener derived from corn, which is used to extend shelf life of foods and is cheaper than regular sugar. Debate about HFCS sets in when it comes to weight gain. In a study at Princeton...

Facts About High-Fructose Corn Syrup

High-fructose corn syrup is the controversial sweetener found in many of today's processed foods. Since its introduction in 1967, HFCS usage had grown quickly, topping out at 67.3 pounds per person in 1999 and leveling out to 5...

List of Foods Free From High Fructose Corn Syrup

If you are attempting to avoid products that contain high-fructose corn syrup, putting together a meal that contains zero traces of the ingredient is difficult. When you are short on time, the appeal of a fast meal, even one th...

Health Concerns Regarding High-Fructose Corn Syrup

When you look at the labels of soft drinks, fruit juices and processed foods, you may notice high-fructose corn syrup listed as one of the ingredients. According to MayoClinic.com, the product is created by converting glucose i...

HFCS in the Diet

While high-fructose corn syrup is widely used, the sweetener and preservative has gotten a bad name. It has been blamed for everything from the obesity crisis to diabetes. Some of the myths surrounding high-fructose corn syrup ...

How to Rid the Body of High Fructose Corn Syrup

High-fructose corn syrup, or HFCS, is a sugar substitute found in processed foods. It is used very commonly in the U.S. to replace sugar because of its cheaper cost. However, reseaerch has linked HFCS with obesity, diabetes and...

Crystalline Fructose Vs. High Fructose

Most processed foods and beverages are sweetened with corn-based sweeteners. High fructose corn syrup, or HFCS, is the most popular corn-based sweetener in the United States. While crystalline fructose has been around for more ...

Crystalline Fructose Vs. High Fructose Corn Syrup

At the same time, consumers are demanding more natural sweeteners in these products. Food companies are using high fructose corn syrup and crystalline fructose to meet these demands. Understanding the similarities and differenc...

Cane Sugar Vs. High-Fructose Corn Syrup

There is a lot of controversy over whether or not there is a difference between cane sugar and high-fructose corn syrup. Many consumers are now trying to avoid any products that contain high-fructose corn syrup due to concerns ...