Amino acids are nitrogen-containing molecules that serve a variety of purposes in your body. One of their most important functions is in the construction of proteins, which are complex molecules composed of long chains of amino acids. Amino acids...
Arginine and citrulline are both amino acids. The former is a conditionally essential amino acid you may need to obtain from your diet, while the latter is a nonessential amino acid your body can synthesize from other nutrients. These amino acids...
L-arginine and L-citrulline are amino acids that have a wide range of effects on your body. Both of these protein building blocks can be found naturally in foods and synthesized in your body from other sources. In fact, citrulline can be produced...
Vitamin and mineral supplementation is a practice that some health conscious individuals undertake in order to ensure they are obtaining proper nutrition. Two commonly sold capsulated supplements are L-arginine and L-citrulline, each taken for a...
L-arginine and L-citrulline are amino acids. Citrulline is a precursor to the synthesis of arginine. According to Mayo Clinic, the body changes arginine into nitric oxide, which helps blood vessels dilate, thus reducing blood pressure. By taking...
The amino acids L-arginine and L-citrulline are linked by their chemistry and by their importance to your health. Your body makes most of the arginine it needs using citrulline as the main ingredient. Citrulline is produced as a by-product of the...
Arginine and citrulline are amino acids that play a vital role in the production of nitric oxide, elimination of ammonia and stimulation of the immune system. Arginine is a semiessential amino acid that is part of proteins --- adults can produce...
High blood pressure, or hypertension, is a medical condition that makes it difficult for arteries to pump blood throughout the body. Uncontrolled or untreated hypertension can weaken arteries and increase the risk for other diseases, including...
Arginine and Citrulline -- common supplements taken by athletes -- often are marketed as agents that can improve athletic performance and prevent fatigue. The form of arginine commonly marketed as a supplement is L-arginine, or the...
Citrulline and L-arginine are both nonessential amino acids, meaning that the body is typically able to produce adequate amounts in the absence of dietary sources. As your body can use citrulline to produce arginine and vice versa, increasing your...
Scientists have known about the amino acid L-citrulline or citrulline since 1930, when they first identified it in a watermelon and named it after "citrullus," the Latin name for watermelon. The "L" in front of any amino acid stands for...
Amino acids are nitrogen-containing molecules used by your cells to perform a wide variety of tasks. Their most prominent role is in the manufacture of proteins, which serve as structural elements, enzymes, transport and storage molecules,...
The body makes its own L-citrulline, so it is rare to find a deficiency in this non-essential amino acid, according to iHerb.com. However, L-citrulline is available in supplements and contained in certain foods. The compound has gotten a great...
Many supplements can help you build muscle. While they can exert powerful muscle building alone, many can also be combined for even better results. Combining complementing supplements for a synergistic effect is known as stacking. Try stacking up...
Citrulline is a type of amino acid, closely related to the compounds your cells use to assemble protein. Instead of contributing to protein formation, citrulline gets chemically converted into another amino acid, called arginine. Once converted,...
Non-essential amino acids are organic substances containing nitrogen that your body can produce or obtain from certain foods to build proteins and act as metabolic intermediates. Your genes determine the precise content and sequence of amino acids...
Amino acids are the building blocks of proteins and precursors to neurotransmitters, hormones and other important substances in your body. Plaque is a substance that clogs your arteries and blocks blood flow, increasing your risk of blood clots,...
Citrulline is a non-essential amino acid, meaning the body is able to produce this substance, making citrulline deficiency unlikely. Some people take citrulline supplements for purported health benefits, although research is lacking to confirm any...
Amino acids are nutrients essential for health and prevention of disease. They contain carbon, hydrogen, oxygen and nitrogen. After absorption from foods or supplements, amino acids are involved in numerous chemical reactions that include...
Arginine is an amino acid synthesized in your body that is vital for wound healing, ammonia removal and fighting infections. In addition, arginine is also involved in muscle tissue maintenance. Evidence indicates that taking arginine in the right...
Citrulline malate is composed of two substances -- citrulline, an amino acid; and malate, an intermediate product formed during energy-producing reactions in the body. Citrulline was first isolated from watermelon and is naturally present in...
Watermelon is more than just a fruit that you can enjoy during the summer. Watermelon contains substances that can improve your vascular health. Eating watermelon can increase your blood levels of nitric oxide, an antioxidant and gas that relaxes...
Ozonated water is cold water infused with ozone created by an ozonator. This is done by exposing oxygen molecules to radiation, usually ultraviolet light. Since O3 wants to be O2, it is unstable and interacts with other molecules to release the...
Nitric oxide is a gas molecule that is essential for overall health, since it plays a role in kidney function, reduces inflammation and boosts immunity. In addition, smooth muscle tissue inside blood vessels releases nitric oxide, which in turn...
Keeping herpes outbreaks at bay may be as simple as trading in the trail mix during snack time. Certain foods, specifically those high in the amino acid arginine, may trigger viral growth. Current dietary guidelines for combating viral diseases...
Nitric oxide is a gas molecule that plays a role in a number of functions in the body, including kidney function, penile erection and lowering inflammation. Moreover, nitric oxide helps smooth muscle in arterioles dilate and relax, thereby...
The amino acid arginine is readily available in meats, eggs, dairy products and through dietary supplements. Once consumed, arginine acts in your body as a chemical precursor to nitric oxide, known by the chemical abbreviation NO. NO can be useful...
Niteworks, a dietary supplement developed by Herbalife, is formulated to increase your body's production of nitric oxide to give you a more restful sleep at night and more energy the following day. Like all dietary supplements, Niteworks has not...
Citrulline malate is a supplement form of l-citrulline, an essential amino acid found in foods such as watermelon. This supplement is common in the bodybuilding community because it is thought to decrease body fat and promote release of human...
