Onions Calories

How Many Calories are in Pickled Onions?

Pickled onions are typically cured in a solution of vinegar, salt, preservatives and various spices. Different types of pickled onions are available, including red pickled onions, white pearl onions or medium and large onions. Pickled onions are...

How Many Calories Is It a Day if I Eat Two Onions?

Onions, known for their strong odor and flavor, are among the top vegetable crops in the world, according to the Centers for Disease Control and Prevention. Whether eating them raw or cooked, they provide considerable flavor with a low amount of...

Calories in Sweet Onion Sauce

At Subway, you can customize your sandwich from the bread you prefer all the way down to the sauce. One of the available sauces is the sweet onion sauce. Nutrition information for the sauce is based on the portion for a 6-inch sandwich.

Onion Bagel With Cream Cheese Calories

Breadlike bagels are a dense versatile food. They can be eaten plain or made into a sandwich with fillings of cheese, hams, tuna or mayonnaise. Bagels themselves can be plain or in flavors such as garlic or onion.

Calories in Sour Cream & Onion Chips

Sour cream and onion chips are manufactured by a variety of potato chip companies. According to the Economic Research Service, as of 2006, the per capita number of potato chips consumed per person in America was 3.68 lbs.

Calories in Walker's Cheese & Onion Crisps

Walkers, the British company, manufactures snack foods. The company's principal product is potato crisps, and their brand is the UK's best-selling crisps. They produce two types of cheese and onion crisps, regular and light.

The Calories in Sour Cream & Onion Potato Chips

Whether just snacking in the afternoon or setting up a buffet for a party, sour cream and onion potato chips offer a tangy flavor and crispy texture. This flavor of chips is commonly found in stores.

The Total Amount of Calories in Sour Cream & Onion Lay's

Most people would probably agree that potato chips are not on the list of the healthiest, most diet-friendly foods. Sour Cream and Onion Lay's chips are no different. Just a few chips contain more calories than you may have thought possible.

Calories in Lay's Sour Cream & Onion Chips

Potato chips are not the healthiest snack, due to their high calorie and fat content, but you can enjoy them in moderation as part of a healthy diet. Lay's Potato Chips, including its Sour Cream & Onion variety, are trans fat and preservative...

Can Onions Make You Lose Weight?

The inside of a multi-layered onion gives you intense flavor, crisp texture, and a surprising number of health and weight-loss benefits. Although you might be most familiar with the yellow onion, the National Garden Association indicates that...

Nutrition Facts & Analysis for Onions

Onions may not be one of the most flavorful or colorful vegetables around, but their nutritional profiles give them excellent health value. The veggies are low in calories and fat and contain a collection of beneficial vitamins and minerals. Some...

Are Onions Healthy?

The onion, a bulbing vegetable that grows just above the surface of the dirt, imparts a strong flavor and crunch to many dishes. They come in a range of colors, including white, yellow and red, and their flavor can be mild or quite robust. Onions...

Are Green Onions Healthy?

Green onions, like all onion varieties, contain powerful substances that scientists believe may help fight cancer and other diseases. Green onions have a mild taste that is not overwhelming. Because they will not dominate the flavor of a dish,...

Nutrition Facts for Pearl Onions

As the name suggests, pearl onions are small and white in color, making them easy to distinguish from regular onions. Pearl onions are related to leeks and can be used in a variety of recipes. Although they are sold fresh, pearl onions are...

Nutritional Data on Onion Slices

Onions are flavorful vegetables that can complete a wide range of dishes while improving their nutritional value. Raw onion slices liven up salads and sandwiches, and some dishes with cooked onion slices include pizzas, grilled meat or fish and...

Nutritional Content of Red Onions

Red onions, also known as purple onions, are distinct from other types of onions such as Vidalias due to their deep, dark color. Unlike other types of onion, red onions are often consumed raw, with slices of raw onion a popular topping for...

Nutritional Data on Sauteed Onions

At first glance, onions do not appear to be nutritional powerhouses, especially when they've been sauteed in oil and are gracing the top of a hamburger. Don't be deceived, however. Onions, regardless of how they are prepared, contain nutrients and...

Mushrooms & Onions Nutrition

Mushrooms and onions are both vegetables you can eat raw or cooked. They both come in a range of varieties. For example mushrooms can be white, cremini, portabella, shitake or oyster. Common onion varieties are white, red, sweet or green. Both...

The Nutritional Information for Peas & Pearl Onions

Peas and pearl onions are commonly packaged together as frozen vegetables, and they can be a nutritious side dish for fish, meat or a variety of other main dishes. Peas and pearl onions are moderately calorie-dense and rich in carbohydrates, so if...

Nutritional Information for Raw Red Onions

Red onions have a mild flavor that makes them an ideal selection for serving raw. Add them to cold salads and burgers, or cook them down in casseroles or other hot dishes. Despite the minimal calorie content, red onions contain vitamins without...

Raw Onion & Pepper Nutritional Facts

Eat vegetables at each meal, filling up at least 1/4 of your plate, suggests to the United States Department of Agriculture. Peppers and onions are two nutritious vegetables that are low in calories. They are delicious together and compliment many...

What Nutritional Value Do Onions Have?

Whether you enjoy onions for the taste or the crunch, do not underestimate the nutritional value of the onion. In addition to healthful fiber, onions serve up vitamins and minerals useful for meeting your nutritional goals. Pay no attention to...

The Nutritional Value of Cooked Onions

Cooked onions provide strong flavor to many foods, such as stir fry and pasta sauce. Although onions are typically sautéed in oil, you can reduce the fat content by boiling or steaming them instead. Cooked onions can also be added to soups...

How to Cook Mushrooms & Onions

Fresh mushrooms and onions are low-calorie ingredients that are packed with taste. One cup of sliced mushrooms has about 20 calories, while 1 cup of sliced onions has about 45 calories. Although cultivated button mushrooms are a delicious addition...

The Number of Calories in Leeks

Leeks taste similar to onions, but milder. The leaves of the leek are long and green and attach to a lower white area that includes the bulb, which grows in the ground. Leeks are commonly paired with potatoes and other vegetables.

Nutrition Facts of Sauteed Mushrooms & Onions

Mushrooms and onions are commonly considered a garnish, but they count toward your daily vegetable requirement. Adults should eat at least 2 1/2 cups of vegetables every day, according to the 2010 Dietary Guidelines for Americans. Whether they are...