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Exercise & Concerta

Concerta (methylphenidate) is a stimulant medication prescribed to treat attention-deficit hyperactivity disorder (ADHD) in childr...
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How to Tell If You're Really Depressed

Everyone feels sad sometimes, but when those feelings are severe and long-lasting, you may be clinically depressed. Major depressi...
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What Are Some Common Anxiety Disorders?

The number of people struggling with anxiety disorders has dramatically increased in the last few decades. According to the Nation...
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Causes, Risk Factors and Prevention of Anxiety Disorders

It may be in the elusive nature of emotions in general that the exact causes of anxiety disorders are still not fully understood. ...
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Signs and Symptoms of Anxiety Disorders

Anxiety can appear so abruptly and with such intensity that it makes you feel as if you are being attacked by an outside force. To...
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Tests and Diagnosis for Anxiety Disorders

There are a variety of tests and assessments psychiatrists employ to evaluate a person for an anxiety disorder. However, since man...
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Drugs and Treatment for Anxiety Disorders

Traditionally, anxiety disorders have been perceived as emotional problems that require psychological treatment. In the past two d...
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Alternative Medicine for Anxiety Disorders

Besides medication and psychotherapy, there are a variety of non-conventional treatment options for anxiety, some of which show pr...
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Nutrition, Fitness and Lifestyle Choices for Anxiety Disorders

Many people consider being anxious a weakness that needs to be suppressed or conquered. They try to distract themselves from their...
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Possible Complications of Anxiety Disorders

Struggling with chronic anxiety isn’t only dealing with constant worry or feelings of being overwhelmed, it can also exhaust...
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