zig
0

Notifications

  • You're all caught up!

Exercises for Better Sex

When your sex life isn’t what you think it should be, there could be several factors at play. In some cases, stress, depress...
comments

How to Use Marital Aids

There are many ways to enhance sexual enjoyment, and using a marital aid is one of them. If you're like many people, when you hear...
comments

Kegel Exercise Injury

Kegel exercises are designed to help women combat urinary incontinence, enhance sexual pleasure and control their vaginal muscles ...
comments

Reasons for Decreased Libido in Women

While a decreased libido in a woman may seem deeply personal and leave her wondering if there's something wrong with her, it's a c...
comments

When Is It Safe to Have Sex Again?

Ironically, the question of when it's safe to have sex after giving birth can be awkward to ask, even of the doctor who was with y...
comments

Kegel Exercises for Better Sex

Sex should be an enjoyable shared sensual experience between you and your partner. Both men and women can improve the physical as...
comments

Kegel Exercises & Pain

Kegel exercises strengthen the muscles that support the bladder, urethra, uterus, and rectum in the so-called pelvic floor region ...
comments

Prostate Kegel Exercises

Performing Kegel exercises can help control the incontinence that can occur following prostate treatments during which the urinary...
comments

Questions to Ask Your Sex Partner

Getting intimate with another person can be an exhilarating and emotionally nerve-wracking experience, particularly in the early s...
comments

Kegel Exercises for Uterine Prolapse

Uterine prolapse is the sagging of your uterus into the vaginal canal due to weakened pelvic floor muscles and ligaments. Multiple...
comments
Load More...
Demand Media