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Avocados

Avocados & Salmonella

The Centers for Disease Control and Prevention (CDC) logs about 40,000 cases of salmonellosis each year, with many thousands of ad...
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Are Avocados Good for Your Heart?

You may think that because avocados are high in total fat, they should be avoided on a heart-healthy diet. On the contrary, avocad...
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What Are the Benefits of Eating Avocados?

A native of Mexico and a staple in ancient Peruvian cuisine, avocados are now available at most grocery stores in the United State...
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Calories in Hass Avocado

Hass avocados have a dark purple or black skin and a creamy, bright green flesh inside. This variety of avocado is grown in Califo...
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What Vitamins are in Avocados?

Avocados are often maligned as the fattiest of fruits, but the monounsaturated fat they supply can actually help reduce both total...
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How to Mash Avocado

Mashed avocados are good for more than just guacamole. Their creamy texture and rich flavor is perfect for making pasta sauces or ...
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Is Avocado Bad for Your Health?

Avocados are often misunderstood. While you might think of them as vegetables, the fact is that an avocado is actually a nutrient-...
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Adverse Reactions to Avocados

An avocado is a creamy fruit that is commonly used in Mexican cuisine, in salads and on burgers. Even though the fruit has various...
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About Green Avocados

The avocado, also referred to as the "alligator pear" because of its shape and the leather-like appearance of its skin, is a fruit...
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Avocados & Vitamin K

Avocados are maligned for being high in calories and high in fat. While you get about 322 calories and 29 grams of mostly monounsa...
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