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Avocados & Salmonella

The Centers for Disease Control and Prevention (CDC) logs about 40,000 cases of salmonellosis each year, with many thousands of ad...

Are Avocados Good for Your Heart?

You may think that because avocados are high in total fat, they should be avoided on a heart-healthy diet. On the contrary, avocad...

What Are the Benefits of Eating Avocados?

A native of Mexico and a staple in ancient Peruvian cuisine, avocados are now available at most grocery stores in the United State...

Calories in Hass Avocado

Hass avocados have a dark purple or black skin and a creamy, bright green flesh inside. This variety of avocado is grown in Califo...

What Vitamins are in Avocados?

Avocados are often maligned as the fattiest of fruits, but the monounsaturated fat they supply can actually help reduce both total...

How to Mash Avocado

Mashed avocados are good for more than just guacamole. Their creamy texture and rich flavor is perfect for making pasta sauces or ...

Is Avocado Bad for Your Health?

Avocados are often misunderstood. While you might think of them as vegetables, the fact is that an avocado is actually a nutrient-...

Adverse Reactions to Avocados

An avocado is a creamy fruit that is commonly used in Mexican cuisine, in salads and on burgers. Even though the fruit has various...

About Green Avocados

The avocado, also referred to as the "alligator pear" because of its shape and the leather-like appearance of its skin, is a fruit...

Avocados & Vitamin K

Avocados are maligned for being high in calories and high in fat. While you get about 322 calories and 29 grams of mostly monounsa...
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