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Back Pain Center

Nutrition, Fitness and Lifestyle Choices for Back Pain

Listing lifestyle choices that may result in improved back pain may be misleading. The internet is full of “common sense...

Drugs and Treatment for Back Pain

Since the severity of back pain varies so much from patient to patient, there are several treatments to choose from....

Signs and Symptoms of Back Pain

The prevalence of back pain is remarkably consistent in all parts of the world and in all cultures. Roughly 20 percent of people a...

Causes, Risk Factors and Prevention of Back Pain

The most important thing to understand is that the definitive cause of an individual's back pain is difficult to identify. It ...

Causes of High Back Pain

While low back is a more common complaint, there are conditions that can cause periodic or chronic high back pain as well. Any new...

Hot Tubs & Back Pain

For thousands of years, in cultures as diverse as the ancient Greeks, Russians and Japanese, hot baths have been used to reduce pa...

Vitamins for Back Pain

Back pain is a common medical condition that affects approximately 75 percent of Americans at some point in their lives, according...

How to Run After a Herniated Disc

The bones of the spine or vertebra are separated in part by structures called discs. These discs are circular with a jelly like ce...

Exercises for Spinal Stenosis in the Neck

If you have spinal stenosis of the neck, or cervical spinal stenosis, you may experience chronic pain. The pain can also limit the...

Lower Back Spasm Followed by Left Leg

According to statistics from the National Institutes of Health, approximately 25 percent of the U.S. population has suffered low-b...
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