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Beets

How to Steam Beets

Beets are often added to salads and soups, and for good reason. Just one cup of raw beet offers 2.2 g protein, 3.8 g of fiber, fol...
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How to Roast Baby Beets

As the name suggests, baby beets are smaller versions of the root vegetable. You will often find the leafy top attached to the bab...
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How to Cook White Beets

Farmer's markets and upscale groceries are fine places to find interesting and unusual vegetables, from exotic imports to vari...
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How to Use Beet Root in Baking & Coloring

You may already enjoy eating beets as part of a healthy dinner. But you can also use beets to create sweet and colorful desserts. ...
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Nutrients & Vitamins in Beets

The deep purple of beets and the rich colors of beet greens mirrors the nutritional richness of these vegetables. You can eat beet...
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What Is the Nutritional Value of Beets?

Beets are an acquired taste for some, offering a strong flavor and dense texture. While the most commonly sold type of beet in you...
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How to Cook Beets in a Microwave

With their sweet, earthy flavor, beets make an excellent addition to salads, sauteed leafy greens or grains like brown rice and qu...
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Ways to Cook Beet Greens

Although some people are inclined to throw beet greens in the garbage after cutting these leaves off of the purple-root vegetable ...
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How to Peel Raw Beets

For hundreds of years, beet juice has been used for cosmetics, as food coloring and to dye clothing. For this reason, many home co...
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The Best Ways to Pressure-Cook Beets

Beets are a nutritious root vegetable that is low in calories and high in fiber, folic acid, and vitamins A and C. Choose from a...
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