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Eye Health

Vitamins for White Eyes

Eye redness might occur for a number of reasons, including lack of sleep, dry eye, infections or allergies. Once these conditions ...
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Eye Exercises to Reduce Myopia

For decades, eye-care practitioners have promoted eye exercises as a way to reduce myopia. However, after careful study and evalua...
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Tibetan Monk Eye Exercises

Eye exercises developed by Tibetan monks may make your vision better and help to correct existing eye conditions. The exercises tr...
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Exercises to Strengthen the Sphincter

Your internal and external sphincters are muscles that wrap around your anus and help you control your bowel movements. Some peopl...
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Vitamins for Night Vision

Many people notice problems seeing or driving when it gets dark. Problems with night vision may not be related to any specific hea...
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Does Fennel Strengthen Eyes & Sight?

Fennel is a relative to dill and anise. The base has a white, bulb-like appearance and with a number of green stalks that have thi...
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Eye Exercises to Decrease Ptosis

Ptosis is the drooping of one or both of the upper eyelids below the normal position. In severe cases, the drooping lid can shield...
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Herbs & Eye Drops for Improved Vision

Loss of eyesight is one of the most common complaints about aging. Almost everyone over the age of 40 will experience some degree ...
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Eye Exercises to Improve Astigmatism

Some people believe astigmatism comes from heredity and eye socket formation. However, astigmatism often develops or is worsened a...
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Directions for Pick Up Sticks

Pick-up-sticks is a challenging table game that can help develop and maintain fine-motor skills, test color discrimination and enc...
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