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Knee Injuries

The Elliptical Machine & Baker's Cysts

Baker’s cysts, a condition first described by Dr. William Morrant Baker, form when there is an increase in synovial fluid in...

Ligaments & Tendons Causing the Knee to Swell

Your knees are crucial joints held together by ligaments and tendons. Ligaments connect the bones; tendons connect the muscles to ...

Left Knee Hyperextension

Hyperextension of your knee is when it is extended or straightened too far, resulting in a knee injury, like a ligament sprain. De...

Ways to Stay in Shape With a Torn ACL

The anterior cruciate ligament, or ACL, is one of the four main ligaments that support the knee. The ACL crosses the front of the ...

Knee Braces for Osgood Schlatter Disease

Osgood-Schlatter disease, according to the American Academy of Orthopedic surgeons, is inflammation of the patellar tendon, where ...

Knee Braces to Limit Hyperextension

Knee hyperextension injuries can create a painful and temporarily debilitating situation for athletes and exercise participants of...

Knee Ligament Stretches

Your knees are shallow joints, stacked between your shins and upper legs, that will benefit from stretching exercises to keep them...

About Meniscus Healing

When you hear the dreaded words "torn knee cartilage," your doctor is probably referring to the meniscus in your knee. The meniscu...

Should I Exercise a Medial Ligament Injury?

The medial collateral ligament is one of the four main ligaments that help keep the knee joint strong and stable. The medial ligam...

Swelling of the Knee After Exercise

The knee is a large joint that supports the weight of your body whenever you are standing, walking or performing almost any other ...
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