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Meniscus Tears

Strengthening Exercises for Lateral Meniscus Tears

Meniscal tears are commonly occurring knee injuries. Menisci are the wedge-shaped cartilage pieces that act as shock absorbers in ...
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Medial Meniscus Tears From Cycling

Pedaling requires the knee to open and close repeatedly, so the most common knee problems will be overuse injuries. A medial menis...
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Medial Meniscal Tear & Sports Restrictions

Your knee is surrounded by a variety of supportive structures, including the crescent-shaped cartilage known as the medial meniscu...
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Elliptical Exercise & Meniscus Tears

Meniscus tears typically occur with twisting forces or degenerative wear on the knee. Some tears may heal on their own with rest a...
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If I Have a Meniscus Tear Can I Play Soccer in a Brace?

The meniscus or cartilage in your knee helps cushion and stabilize your knee joint. A minor tear to your meniscus may cause only m...
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The Effectiveness of Physical Therapy for Meniscus Tears

Tears to the meniscus -- the thick, shock absorbing cartilage of the knee -- prove painful and limit activity. Some tears in the ...
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Meniscus Tears in Yoga

The meniscus is a C-shaped piece of cartilage located between your shinbone and thighbone. Each knee has two menisci. A torn menis...
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Acupuncture and Inner Meniscus Tear

Acupuncture is a therapy that involves inserting thin needles into specific points on the body to elicit a specific reaction. Alth...
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A Medial Meniscus Tear of the Right Knee

Chronic knee pain can sideline an athlete from sports, hinder the ability to participate in favorite hobbies and even make everyda...
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Rehabilitation for a Medial Meniscus Tear

Your medial meniscus is a crescent-shaped piece of cartilage that sits on the inside of your knee joint between your femur and tib...
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