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Mental Health Information

The Effect of Lepidium Meyenii

Lepidium meyenii, or maca, is the “Andean Viagra” of herbal medicine. Ancient records as far back as 1653 report posi...
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Causes of Emotional Issues

Emotional issues, or problems, are generally linked to traumatic life events, chronic stress or not having basic needs met, especi...
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Understanding Men's Emotions

Men's emotions are confusing and sometimes contradict each other. Often, men do not even understand their own emotions. The Mayo C...
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How Does Stress Lead to Depression?

Though stress is a normal reaction to significant life events and daily hassles, in some situations it can lead to depression. Sym...
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How Exercise Improves Mood

Regular exercise helps in the prevention and management of health conditions such as diabetes, high blood pressure, heart disease ...
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List of Emotional States

An emotional state may best be construed as a mental feeling, an often unconscious interior response that can also lead to physiol...
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Herbs That Can Make You Feel Happy

Numerous factors affect your moods. Mood disorders, notes MerckManuals.com, are emotional disturbances that involve extended perio...
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How to Overcome Irritability

Many people who suffer from depression, anxiety and other mental health disorders report feeling irritable. It’s a sign that...
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How Does DMAE Work?

DMAE stands for dimethylaminoethanol. According to DMAE.org, this organically produced substance is a central nervous system stim...
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Support Groups for Adult Attachment Disorder

Attachment disorder is a condition that often occurs in children that have suffered abuse or neglect, and as a result, have diffic...
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