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Mental Health Information

The Effect of Lepidium Meyenii

Lepidium meyenii, or maca, is the “Andean Viagra” of herbal medicine. Ancient records as far back as 1653 report posi...

Causes of Emotional Issues

Emotional issues, or problems, are generally linked to traumatic life events, chronic stress or not having basic needs met, especi...

Understanding Men's Emotions

Men's emotions are confusing and sometimes contradict each other. Often, men do not even understand their own emotions. The Mayo C...

How Does Stress Lead to Depression?

Though stress is a normal reaction to significant life events and daily hassles, in some situations it can lead to depression. Sym...

How Exercise Improves Mood

Regular exercise helps in the prevention and management of health conditions such as diabetes, high blood pressure, heart disease ...

List of Emotional States

An emotional state may best be construed as a mental feeling, an often unconscious interior response that can also lead to physiol...

Herbs That Can Make You Feel Happy

Numerous factors affect your moods. Mood disorders, notes MerckManuals.com, are emotional disturbances that involve extended perio...

How to Overcome Irritability

Many people who suffer from depression, anxiety and other mental health disorders report feeling irritable. It’s a sign that...

How Does DMAE Work?

DMAE stands for dimethylaminoethanol. According to DMAE.org, this organically produced substance is a central nervous system stim...

Support Groups for Adult Attachment Disorder

Attachment disorder is a condition that often occurs in children that have suffered abuse or neglect, and as a result, have diffic...
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