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Moods

8 Cat Person Stereotypes That Are Totally True

Cat people can get a bad rap. From “crazy cat ladies” to the assumption that cat fans hate other people, there can be ...
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What Is L-Tyrosine Good For?

A non-essential amino acid, L-tyrosine helps your body manufacture several important neurotransmitters that regulate your mood. T...
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What Causes Sudden Mood Swings in an 18-Month-Old?

One minute, your 18-month-old may be happily playing, and the next, she might be flailing on the floor in the grips of a temper ta...
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8 Dog Person Stereotypes That Are Totally True

Chances are, even if you’re not one yourself, you know a dog person. They’re the ones jogging around the park with the...
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Does Exercise Prevent Depression?

Exercise has many benefits, including aiding in weight loss, maintaining health and improving mood. Studies have linked routine ex...
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Mood Swings During PMS

PMS, or premenstrual syndrome, is a condition that can affect women prior to or during the menstrual period. Symptoms include bloa...
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Remedies for PMS Mood Swings

According to the American Academy of Family Physicians, PMS involves a group of symptoms that usually begin up to 14 days before m...
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Vitamins for Moodiness and Irritability

While there are many factors that could make a person moody or irritable, depleted levels of certain vitamins and other nutrients ...
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Does Exercising Affect Your Mood?

To some, exercise may be akin to a dirty word. It brings to mind thoughts of pain and fatigue, which do everything but promote a g...
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12 Foods That Can Improve Your Mood

We all have guilty pleasures; foods that make us feel good for a moment — but very ba-aaaa-d after we’re done. And whi...
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