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Muscles of the Human Body

How to Wear High Heels Without Pain (& Our Top 5 Brands)

High heels can not only be painful, but also cause health problems. Here's a guide to help you choose heels that won't hurt....
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Muscles That Are Prime Movers

The human body is made up of hundreds of muscles that must work together to allow for body movements. Although many of the body's ...
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How Does Blood Get to the Muscles in the Human Body?

Blood carries nutrients and oxygen to the tissues of the body, including the muscles. A complex network of blood vessels, called a...
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How Do the Quadriceps Work & Benefit the Human Body?

Four muscles on the front of the thigh make up the quadriceps. The vastus medialis, lateralis and intermedius attach to the thighb...
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The Purpose/Role of Muscles in the Body

Muscles are specialized tissues within the body that serve their purpose primarily by contracting. This is accomplished when muscl...
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Parts of the Muscular System and Their Definitions

Although you doubtless appreciate the role your muscular system plays in your daily activities, you may be unaware of the differen...
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What Role Do Lipids Play in the Human Body?

Lipids are fats. In the body they take the form of phospholipids, cholesterol and fatty acids. Although fats play a role in obesit...
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Why Are Vegetables Important to the Human Body?

"Eat your vegetables!" It's a directive you've likely heard your whole life, since Mom served a side of broccoli with yo...
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Relationship Between Salt & Dehydration in the Human Body

When your body loses more fluid, such as that lost through sweating, than you consume, dehydration results. Many people experience...
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What Causes Muscle Tightness Post-Workout?

While there are various types of muscles in the human body, when someone mentions muscle tightness, they’re usually talking ...
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