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What Every Woman Who Drinks Caffeine Needs to Know

A little-known fact about caffeine is that it can cause breast soreness, along with a few other women's health issues....
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How to Wear High Heels Without Pain (& Our Top 5 Brands)

High heels can not only be painful, but also cause health problems. Here's a guide to help you choose heels that won't hurt....
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How Fixing Your Feet Can Improve Your Workout

Your feet take a pounding, so they have to be strong. And while they do a great job of supporting you, they probably aren’t gett...
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Your Body Isn't as Old as You Think

The tissues and cells that make up your body update at different paces. In a regeneration race, your stomach lining would win....
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Proof That Intense Cardio May Help You Live Longer

Exercise endurance may strengthen your telomeres — or the protective “caps” on the ends of our DNA chromosomes that help kee...
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The 5 Tallest and Shortest Countries -- And Why the U.S. Isn't on the List

A new study shows that American's are getting "shorter" while other countries in the world continue growing to new vertical limits...
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The Scary Effect Weight Has on Your Brain's Age

A new study supports the hypothesis that obesity causes neurodegeneration, a phenomenon that is most commonly associated with agin...
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Scary Video Shows How Quickly Bacteria Becomes Antibiotic Resistant

Harvard Medical School shows the power of bacteria by producing a time-lapse video of bacteria spreading despite the use of antib...
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4 Weird Ways Your Body Warns You Something Is Wrong

Here, we dive into four such of them — sweat, blood, snot and urine — to decode whether you’re healthy or if your body’s t...
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Do You Have Crazy Dreams? This May Explain Why

If you're a fan of shows like "Westworld" and "The Walking Dead," you may be prone to experiencing crazy dreams. A new study expla...
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