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Nutrition Information for Seafood, Meats and Poultry

What Nutrition Does Meat Have?

Meat, or animal flesh that is consumed as food, is composed of skeletal muscle and fat. Different animals have different body comp...
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Amount of Protein in Ground Beef

Ground beef is a complete protein that gives you lots of the essential amino acids your body needs for cell and energy functions. ...
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The Advantages of Shrimp

With its low calorie content -- a generous 6-ounce portion provides just 202 calories -- shrimp is a smart addition to calorie- an...
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What Is the Nutritional Value of Chicken?

Chicken is one of the most popular meats, consumed widely in restaurants and at home. This may be, in part, due to the fact that c...
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Nutrition in Rabbit Meat

When rabbit meat is on the menu, expect controversy to follow. It is socially acceptable to use farm animals, such as cows and chi...
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Calories in a Subway Steak & Cheese Sub

Subway's Steak & Cheese is made with thin slices of steak topped with melted cheese. It is one of several Select sandwiches th...
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Calories of Chicken Curry & Boiled Rice

Chicken curry is a fragrant, heavily spiced dish native to Southeast Asia. Chicken curry tends to be high in calories, and is best...
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Healthy Ham & Cheese Sandwich

With the lofty amounts of cholesterol, saturated fat and sodium found in ham and cheese, a sandwich with those main ingredients is...
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Goat Meat Nutrition Facts

Goat meat is a healthy alternative to beef and chicken because of its lower calorie, fat and cholesterol totals. A staple in North...
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How Many Calories Are in Five Large Sea Scallops?

Low in calories, high in protein, sea scallops lend themselves to a variety of cooking methods that won't add fat to this seafood...
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