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How to Make Peach Jelly Without Pectin

You can capture the essence of summer’s fresh peaches in your own homemade jelly and enjoy the flavor even when the peach ha...
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Top 10 Healthiest Fruits & Vegetables

Diets high in fruits and vegetables may reduce the risk of cancer and other chronic diseases, according to the Centers for Disease...
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Fruits & Vegetables That You Should Buy Organic

Choosing organic over conventional produce comes with a host of health benefits, for your body and the environment. Organic agricu...
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Allergies to Raw Fruits & Vegetables

Allergies to raw fruits and vegetables can cause severe symptoms that must be treated immediately. However, this type of allergy, ...
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How to Peel Flesh Away from Coconut Skin

Nature made coconuts tough to open for the same reason it did other seeds -- to protect the embryo. When you open a coconut to ext...
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Can You Eat Too Many Fruits & Vegetables?

When it comes to food, there are some cases when too much of a good thing can be harmful. Take ice cream sundaes, for example, or ...
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Why Do Fruits & Vegetables Go Bad?

Don't let your produce spoil your health or your budget. Fresh fruits and vegetables are full of nutrients, fiber and antioxid...
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Good Fruits & Vegetables for the Thyroid

The thyroid is a gland located in the neck, close to the trachea, and produces thyroid hormones that affect cellular differentiati...
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Nutrients Found in Ampalaya

Ampalaya, also called bitter melon or balsam pear, makes up a staple in Indian and Chinese cuisines, and is highly regarded in tro...
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How to Clean Fruits & Vegetables With Vinegar

The University of Minnesota Extension recommends washing fresh produce under clean, running water prior to consuming, but adding v...
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