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How to Make Peach Jelly Without Pectin

You can capture the essence of summer’s fresh peaches in your own homemade jelly and enjoy the flavor even when the peach ha...

Top 10 Healthiest Fruits & Vegetables

Diets high in fruits and vegetables may reduce the risk of cancer and other chronic diseases, according to the Centers for Disease...

Fruits & Vegetables That You Should Buy Organic

Choosing organic over conventional produce comes with a host of health benefits, for your body and the environment. Organic agricu...

Allergies to Raw Fruits & Vegetables

Allergies to raw fruits and vegetables can cause severe symptoms that must be treated immediately. However, this type of allergy, ...

How to Peel Flesh Away from Coconut Skin

Nature made coconuts tough to open for the same reason it did other seeds -- to protect the embryo. When you open a coconut to ext...

Can You Eat Too Many Fruits & Vegetables?

When it comes to food, there are some cases when too much of a good thing can be harmful. Take ice cream sundaes, for example, or ...

Why Do Fruits & Vegetables Go Bad?

Don't let your produce spoil your health or your budget. Fresh fruits and vegetables are full of nutrients, fiber and antioxid...

Good Fruits & Vegetables for the Thyroid

The thyroid is a gland located in the neck, close to the trachea, and produces thyroid hormones that affect cellular differentiati...

Nutrients Found in Ampalaya

Ampalaya, also called bitter melon or balsam pear, makes up a staple in Indian and Chinese cuisines, and is highly regarded in tro...

How to Clean Fruits & Vegetables With Vinegar

The University of Minnesota Extension recommends washing fresh produce under clean, running water prior to consuming, but adding v...
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