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Squash

How to Cook Squash for Baby

Your baby is likely to enjoy squash, with its natural sweetness and creamy texture. It is also a good source of vitamins A and C. ...
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How Many Calories Are in Kabocha Squash?

Kabocha squash, a Japanese winter squash variety, contains a deep yellow flesh underneath green-blue or orange skin. The calories ...
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The Nutritional Value of Yellow Squash

Yellow squash, also called yellow zucchini or summer squash, is a hot weather vegetable picked in its immature stage to ensure a t...
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The Nutritional Values of Delicata Squash

Delicata squash, also sometimes known as sweet potato squash or Bohemian squash, features yellow skin with green stripes on an obl...
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The Benefits of Yellow Squash

Yellow squash is a form of summer squash and includes several crookneck and straightneck varieties. These vegetables grow in many ...
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How to Freeze Squash & Zucchini

Summer is peak season for zucchini and other summer squash, and if you have a garden -- or neighbors with gardens -- you may have ...
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What Are the Benefits of Spaghetti Squash?

Spaghetti squash gets its name from the fact that when it is cooked, the inside flesh pulls out of the shell in long strands, rese...
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How to Cook Spaghetti Squash Used As Spaghetti Noodles

The notion of growing noodles in your garden sounds as preposterous as growing money on trees, but in truth it's not difficult. Sp...
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How to Cook With Yellow Pattypan Squash

The unusual shape of pattypan squash lends visual interest to both your garden and your dinner plate. These cousins of zucchini la...
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How to Boil and Cook Yams

A baked yams dish is a familiar item on menus for special occasions, especially holiday meals. Some cooks add toppings or spices, ...
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