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Stiff Joints

Types of Cartilage

Cartilage, a type of connective tissue, is made of cells called chondrocytes and the material these cells secrete. According to Pr...
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My Fingers Are Stiff & Achy on Rainy Days

If your joints become sore and achy when it rains, you may be suffering from osteoarthritis. Osteoarthritis is the most common typ...
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Calcium Deficiency & Stiff Joints

Calcium is the most prominent mineral in the body. Ninety-nine percent of calcium is present in the bones and teeth. It is vital f...
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Stiff Finger Joints in the Morning

Waking up with stiff fingers is literally a pain. You might have trouble doing the things you need to do first thing in the mornin...
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Relief for Stiff Joints

Muscles, ligaments, tendons and connective tissue surround each joint and need to be kept in good shape for proper functioning. Ov...
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Joint Stiffness of the Ankle & the Knee in Running

Joint stiffness is a common symptom of inflammation and therefore a symptom of chronic or over-use injuries such as Achilles tendi...
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Exercises for Limbering Up Stiff Joints

If you wake up in the morning with stiff joints, or your joints stiffen when you have to sit for a while in a car or on a plane, e...
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How Long Is Rehab After a Bicep Surgery?

The biceps muscle at the front of your upper arm rotates your forearm into a palm-up position and assists with elbow bending and l...
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What Causes Stiffness in Joints and Hands?

Stiffness in the hands and joints is probably related to a medical condition known as arthritis. Arthritis is an inflammation of t...
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How to Loosen Stiff Finger Joints After Being in a Splint for Weeks

A finger joint injury can make simple daily tasks more difficult. According to the National Institutes of Health, some examples of...
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