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Stiff Joints

Types of Cartilage

Cartilage, a type of connective tissue, is made of cells called chondrocytes and the material these cells secrete. According to Pr...
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Calcium Deficiency & Stiff Joints

Calcium is the most prominent mineral in the body. Ninety-nine percent of calcium is present in the bones and teeth. It is vital f...
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Pacemaker Shoulder Exercises

After pacemaker placement surgery, your shoulder might be stiff and sore. Exercises improve movement and flexibility after this pr...
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Stiff Finger Joints in the Morning

Waking up with stiff fingers is literally a pain. You might have trouble doing the things you need to do first thing in the mornin...
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How Long Is Rehab After a Bicep Surgery?

The biceps muscle at the front of your upper arm rotates your forearm into a palm-up position and assists with elbow bending and l...
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How to Loosen Stiff Finger Joints After Being in a Splint for Weeks

A finger joint injury can make simple daily tasks more difficult. According to the National Institutes of Health, some examples of...
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