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Stiff Joints

Types of Cartilage

Cartilage, a type of connective tissue, is made of cells called chondrocytes and the material these cells secrete. According to Pr...

Calcium Deficiency & Stiff Joints

Calcium is the most prominent mineral in the body. Ninety-nine percent of calcium is present in the bones and teeth. It is vital f...

Pacemaker Shoulder Exercises

After pacemaker placement surgery, your shoulder might be stiff and sore. Exercises improve movement and flexibility after this pr...

Stiff Finger Joints in the Morning

Waking up with stiff fingers is literally a pain. You might have trouble doing the things you need to do first thing in the mornin...

How Long Is Rehab After a Bicep Surgery?

The biceps muscle at the front of your upper arm rotates your forearm into a palm-up position and assists with elbow bending and l...

How to Loosen Stiff Finger Joints After Being in a Splint for Weeks

A finger joint injury can make simple daily tasks more difficult. According to the National Institutes of Health, some examples of...
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