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Panera Strawberry Smoothie Calories

by
author image William Lynch
William Lynch has been a freelance writer for the past fifteen years, working for various web sites and publications. He is currently enrolled in a Master of Arts program in writing popular fiction at Seton Hill University. He hopes to one day become a mystery novelist.
Panera Strawberry Smoothie Calories
Panera makes a smoothie from strawberries and ginseng. Photo Credit John Block/Stockbyte/Getty Images

Panera Bread offers a full menu of bakery and café items, including sandwiches, salads, soups, bagels, pastries and breads. Panera also provides a wide variety of drinks and beverages, with one popular choice being the Low Fat Strawberry Smoothie with Ginseng.

Calories

According to the official Panera Bread website, a Panera Low Fat Strawberry Smoothie contains 260 calories, including just 15 calories from fat, in a 16.25-oz serving.

Nutrition

Aside from its calorie count, a 16.25-oz serving of a Panera Low Fat Strawberry Smoothie delivers 1.5 g fat, 90 mg sodium, 59 g carbohydrates, 2 g dietary fiber, 53 g sugar and 6 g protein. The same serving size also provides 130% of the daily recommended value of vitamin C.

Ingredients

The Panera Low Fat Strawberry Smoothie’s list of ingredients includes a strawberry fruit base, panax ginseng, organic low-fat French vanilla yogurt and water.

History

The first Panera Bread opened in 1981. As of March 2010, Panera had 1,388 franchise locations across North America.

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References

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