zig
0

Notifications

  • You're all caught up!

Calories in Banana Bread With Chocolate Chips

by
author image Alexis Jenkins
Alexis Jenkins writes to motivate others in areas of health including nutrition, fitness training and improving lifestyle choices. She graduated with a Bachelor of Science in health science from Brigham Young University-Idaho.
Calories in Banana Bread With Chocolate Chips
A loaf of banana bread with chocolate chips. Photo Credit Mariana_Romaniv/iStock/Getty Images

One slice of moist and delicious banana bread with chocolate chips can provide plenty of energy as well as vitamins and minerals including potassium and vitamin A. Banana bread is not a low-calorie food and small portions are advisable if you are watching your weight.

Calories

One slice of homemade chocolate chip banana bread contains 234 calories, 10 g of fat, 36 total carbohydrates, 20 g of dietary fiber and 3 g of protein, according to MyFitnessPal. One slice of plain banana bread contains 196 calories, notes the USDA Nutrient Database.

Variables

The number of calories in one serving of banana bread with chocolate chips will vary depending on the serving size of the bread slice, the ingredients used, the product brand and spreads used.

Nutrition Information

One slice of chocolate chip banana bread contains 30 percent of the daily recommended intake of vitamin A and vitamin C, 20 percent of calcium and 70 percent of iron, based on a 2000 calorie diet, explains MyFitnessPal. Banana bread may also be a good source of potassium.

You Might Also Like

Related Searches

LiveStrong Calorie Tracker
THE LIVESTRONG.COM MyPlate Nutrition, Workouts & Tips
GOAL
  • Gain 2 pounds per week
  • Gain 1.5 pounds per week
  • Gain 1 pound per week
  • Gain 0.5 pound per week
  • Maintain my current weight
  • Lose 0.5 pound per week
  • Lose 1 pound per week
  • Lose 1.5 pounds per week
  • Lose 2 pounds per week
GENDER
  • Female
  • Male
lbs.
ft. in.

References

Demand Media