Due to a low carbohydrate craze very much present in our society, it's no wonder that many supplement companies have bombarded the fitness market with low carbohydrate protein drinks. With so many options available, however, it's difficult to determine which of these protein powders will best meet your needs. To lessen the confusion, it's important to read and understand these products' nutrition facts prior to purchasing them.
Optimum Nutrition Platinum Hydrowhey
Optimum Nutrition, claims that their Platinum Hydrowhey protein is the purest protein ever developed. The whey protein in this powder has been hydrolyzed, meaning that the carbohydrates have been broken down and simplified. The end result, suggests Optimum Nutrition, is a fast-acting, low carbohydrate protein drink. This protein powder yields about 140 calories per scoop, which is equal to 39g; 30g of protein, 1g of fat, and 2g of carbohydrates. Platinum Hydrowhey can be purchased directly from the manufacturer in a 1.75 lb container for $52.99, or a 3.5 lb container for $94.99.
NOW Soy Protein Isolate
NOW Soy Protein Isolate is an all natural, vegetarian protein powder that utilizes protein from soy beans and vegetables. It contains no artificial sweeteners, and no genetically modified organisms (GMO). NOW soy protein contains about 90 calories per 24g, 20g of protein, 0.5g of fat, and less than 0.5g of carbohydrates. This product can be purchased in a 2 lb container for $18.99.
Isopure Zero Carb
Isopure Zero Carb protein powder is used for muscle growth and maintenance. Its zero carbohydrate profile makes it low calorie, while still providing the body with essential nutrients. This product yields about 210 calories per 2 scoops, which is equal to 62g; 50g of protein, 1g of fat, and 0g of carbohydrates. You can purchase a 3 lb container of Isopure Zero Carb protein from most supplement retail stores for $38.99.
Optimum Nutrition 100 percent Whey Gold Standard
Optimum Nutrition's 100 percent Gold Standard whey protein powder is used as a weight gain and muscle maintenance supplement. This product is meant to help people who are active or who have fast metabolisms in gaining lean muscle mass. According to the manufacturer's website this product is 90 percent pure by weight, making it their purest protein product next to their previously mentioned Platinum Hyrdowhey. One hundred percent Gold standard contains approximately 120 calories per scoop, which is equal to about 29.4g; 24g of protein, 1g of fat, and 3g of carbohydrates. You can purchase this product directly from the manufacturer in a 2 lb container for $39.99, 5 lb container for $82.99, or a 10 lb container for $153.99.
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