Commonly used as a substitute for peaches, the only significant aesthetic difference is that nectarines aren't fuzzy. Nutrition-wise, "Nectarines provide twice the vitamin A, slightly more vitamin C, and much more potassium than peaches," according to the University of Rhode Island, making them a healthier choice of fruit for cobblers, crisps and other fruit filled desserts. With a little prep-work, you can freeze nectarines to prevent them from spoiling before you can use them.
Step 1
Mix 3 cups of sugar into 4 cups of lukewarm water and stir to dissolve the sugar rendering a thick syrup. Prepare the syrup in the airtight plastic container you plan on freezing the fruit in.
Step 2
Add 1/2 tsp. ascorbic acid for every quart of syrup. This will help to prevent the fruit from darkening.
Step 3
Chill the syrup in the refrigerator for at least 30 minutes.
Step 4
Wash the nectarines under cool to lukewarm running water.
Step 5
Peel the nectarines with a peeler or small knife and cut away any imperfections.
Step 6
Slice the nectarines into slices of desired thickness. Slicing the nectarines is optional as they can be frozen whole.
Step 7
Place the nectarines into the syrup gently pressing them down to submerge them completely.
Step 8
Close the lid making sure to leave an inch of space at the top of the container.
Step 9
Label the container with the current date by writing on it with a dark-inked marker or by attaching a homemade label.
Step 10
Place the nectarines into a level space in the freezer and prevent moving them until they solidify.
Tips and Warnings
- Use or discard the nectarines before 12 months.
Things You'll Need
- Sugar
- Ascorbic acid
- Airtight plastic container
- Knife
- Marker
Member Comments