Vitex, also known as chasteberry or monk's pepper, has been used for centuries as a remedy for dozens of common ailments. The peppercorn-like fruits of this subtle medicinal plant have been used in traditional Chinese and Mediterranean medicine to treat several disorders of the female reproductive system. Many of vitex's traditional uses have not yet been investigated by clinical trials. However, early scientific evidence has supported the many traditional medicinal uses of this purple-flowered medicinal herb. Consult a licensed health care provider before taking vitex if you have a medical condition or take prescription drugs.
Premenstrual Health
According to the National Center for Complementary and Alternative Medicine (NCCAM), vitex may help to reduce the symptoms of premenstrual syndrome (PMS). NCCAM notes that early studies involving vitex have been encouraging but not conclusive.
Menstrual Pain
The University of Maryland Medical Center notes that vitex may help women suffering from menstruation-related pain. Naturopaths commonly recommend vitex as a treatment for cramps, headaches and breast pain associated with menstruation.
Fertility
NCCAM states that vitex may help to treat some forms of infertility. However, vitex could theoretically increase the risk of a miscarriage or preterm labor. Consult your obstetrician or midwife before taking vitex during pregnancy.
Hormone Balance
According to the medical information website drugs.com, vitex can promote the balance of estrogen and progesterone within the body. This benefit may help to prevent menstrual irregularities in women with hormone-affecting diseases such as polycystic ovary syndrome (PCOS). Additionally, vitex may help to ease the hormonal discomforts associated with menopause.
Uterine Bleeding
Vitex has been used historically as a treatment for excessive menstrual bleeding and postpartum hemorrhage.
Sexual Health
Vitex's common names---monk's pepper and chasteberry---stem from its traditional use as a male anti-aphrodisiac. According to NCCAM, monks in the middle ages used vitex to curb their sexual interest. However, vitex appears to have an opposite effect on the female body. Vitex can help to treat low libido and vaginal dryness in women.
