You can be allergic to essentially any food, either natural or processed, if your body perceives it to be a problem. Sometimes the body is right because the compound in the food is toxic in some capacity, but sometimes it’...
A toddler is a young child, roughly between the ages of 1 and 3 years. The toddler stage is a time of tremendous growth and development. Consequently, toddlers need a variety of nutrients to support their growth. Most children ...
Kobe versus MJ.
Angelina versus Jen.
Whole eggs versus egg whites?
In the world of nutrition, few debates have remained as heated as the great egg debate. For nearly 40 years, researchers have tried to determine whether you...
Coffee is the second most traded commodity in the world, with more than 500 billion cups of coffee consumed each year, according to ABC News. One of the main reasons for its popularity is the caffeine, which acts as a stimulant...
According to the The U.S. Food and Drug Administration, nearly 150 thousand people develop food poisoning every year due to consuming eggs containing salmonella and other harmful bacteria. To reduce your risk of falling ill fro...
During your workout, your body's metabolism functions at a higher rate, burning calories to fuel this burst of activity. Eating a post-workout meal refuels your body after its calorie expenditure. If you're trying to lose exces...
Smoothies bring in millions of dollars annually for the smoothie industry, according to an article by Kamika Dunlap of the Graduate School of Journalism at Berkeley University. Many people view smoothies as symbols of health. A...
Most parents know it's important for children to think beyond the soda machine when looking for a thirst-quenching beverage. When children are young, doctors recommend that they drink milk, but some children either don't like m...
...durance. Consumption of soda also can cause kidney issues, which can indirectly decrease endurance. Caffeine in soda and other substances may boost short-term athletic endurance, but water and sports drinks are better choice...
Dr Pepper -- a soft drink in a category all its own -- with the color but not the taste of cola, contains essentially the same ingredients as other soft drinks. Like colas, Dr Pepper contains carbonated water, high-fructose cor...
...ers complicated benefits. If you exercise at the start of your day, an apple supplies enough fuel for an hour-long workout. If you make apples a regular part of your diet, your breathing can improve. Drinking coffee before a...
...your baby is one of your most important jobs as a parent, and for that reason it can also be a huge source of stress if your baby won't eat. Around the age of 9 months, some babies show resistance to drinking their bottle. A...
Despite its potential negative effects on health, coffee drinking does not seem to increase risk of heart disease, Mayo Clinic notes. Coffee drinking has been associated with mild cholesterol elevations that could potentially a...
When you are sick, you may desperately search for a treatment that helps alleviate your symptoms so that you can function. Smoothies are typically associated with good health because they are often packed with fresh fruits or v...
Probiotics are commonly used to help regulate and treat digestive conditions, but if you have certain conditions, a probiotics drink may further aggravate your symptoms. The University of Maryland Medical Center states that pro...
Drinking alcohol has many short- and long-term negative affects on athletes. The impact of alcohol consumption touches everything from basic performance levels to physiological baselines. Athletes who take their sports seriousl...
BUN is an abbreviation for blood urea nitrogen, a test that doctors use to measure your blood levels of a specific protein breakdown product. People with altered BUN levels may have ailments that include kidney disease, malnutr...
Your body's bone mass increases rapidly during childhood and adolescence, and in most people bone mass peaks in their late 20s. As you grow older, your bone mass will typically decrease over time. Diet and lifestyle choices can...
The average person needs about 3,500 milligrams of potassium each day. If your doctor suggests you add more potassium to your diet, a dairy- or fruit-based drink offers a quickly prepared infusion of the crucial mineral. Gettin...
People who can’t digest lactose or who don’t like milk need reliable replacements for its calcium and vitamin D nutrition. To achieve milk’s optimal daily values, you’ll need a wider range of calcium foo...
Coffee is enjoyed for its flavor and for the caffeine that can help wake you up and provide a temporary boost of energy. According to the Mayo Clinic, for most people a cup or two of coffee doesn't cause an adverse reaction alt...
Niacin, known as nicotinic acid or vitamin B-3, functions as an aid to the enzymes involved in several reactions in the body. It plays an integral role in the conversion of food to energy and also helps synthesize necessary ma...
...k an average of 3 cups of coffee daily. Coffee is consumed mainly for the caffeine it contains, which acts upon the body and brain as a stimulant. There's plenty of research on the effects of coffee drinkers' morning pick-m...
...gestion, dietary allergies, high-sugar diets, lactose intolerance, influenza, gastritis and intestinal parasites and infections, among others. If your diarrhea is caused by pathogenic microorganisms, drinking lemonade may be...
Fruit drinks and soft drinks are basically sweetened beverages with other ingredients such as carbonated water and fruit juices or flavorings. Americans’ consumption of such beverages grew 135 percent between 1977 and 200...
You may have heard that you shouldn't drink during a meal because, among the many myths, liquids can interfere with your digestive juices or they can cause stomach cramps. Not so, reports the Mayo Clinic. In fact, under most ci...
...perly, your body needs electrolytes. These are minerals such as calcium, magnesium and chloride that exchange for your body to function at its best. If you lose too many electrolytes, you may need to drink an electrolyte-con...
Caffeine is found in many foods and drinks -- most obviously, in regular coffee. Caffeine is also an ingredient in both prescription and over-the-counter medications, teas, sodas and chocolate products. Drinking coffee regularl...
Probiotic yogurt drinks claim to contain beneficial bacteria and yeast that aid in digestion and promote overall health. Probiotics, literally meaning ''for life,'' are live microorganisms similar to ones found in the human int...
If you are interested in cutting calories, you should avoid sugary drinks such as soft drinks and fruit juices with sugar added to them. You might feel as though you don't have many options for sugarless drinks, but that isn't ...
Imagine 89 six-packs of soda -- those 534 cans represent the amount of soda the average American consumes annually, according to a 2005 report issued by the U.S. Department of Agriculture. A high level of soda consumption may i...
Conventional medical practitioners believe that detoxification diets, such as a liquid detox, are not necessary because the human body is designed to detoxify itself. However, proponents of these diets maintain that humans are ...
If you are like many other American adults, you are already drinking coffee every day, probably in the morning and possibly in the afternoon or evening. drinking coffee is fine when it's done in moderation. But if you drink too...
A number of substances and conditions can set your heart a-flutter, and caffeine is one of them. Heart palpitations may result from stress, stimulants, medical conditions, electrolyte imbalances and many others. While heart pal...
Magnesium citrate is a liquid medication usually reserved for cleaning out the bowels when you're preparing for a gastrointestinal procedure such as a colonoscopy. Milder versions of the remedy also are helpful for relieving co...
Millions of people, including athletes, are inseparable from their coffee-drinking habit. In a world where a "mere" 40-hour work week is considered leisurely by some, the pick-me-up that caffeinated coffee delivers has led to t...
Red dye is a food additive that causes allergy symptoms in some children and adults. Red dye is predominately found in prepackaged foods, especially candies, fruit snacks, cereals and gum. An intolerance to red dye may make you...
Insulin is a pancreas gland hormone that helps regulate your blood glucose levels by sending chemical signals to your liver and other cells throughout your body. If you regularly drink a lot of coffee, it can desensitize your b...
... a way to stay hydrated during exercise and recover after a workout session. Milk is acceptable to consume before a workout session as long as you allow enough time for digestion before you exercise. Drinking milk too close ...
Drinking hot milk is an old-fashioned way to make you sleepy for bedtime. While the milk may help you relax, choosing full-fat milk can upset your digestive tract and pad your diet with too many extra calories. Drinking hot mil...
...r to salt, sugar can cause your body to retain fluid. Many brands of soda contain approximately 28 g of sugar per 8 oz. serving and can lead to bloating and the storage of excess water weight. If you drink soda regularly and...
Taking a multivitamin daily can help ward off vitamin deficiencies and bolster your immune system. However, certain foods and beverages can interfere with the absorption of vitamins and minerals in supplement form. The caffeine...
There are a number of drinks advertised as being high in electrolytes, as though this is an important factor with regard to maintaining health. Although you need electrolytes in order to maintain cellular function, most people ...
Magnesium citrate is an over-the-counter laxative formulated as an oral liquid but also available as dissolving tablets. The primary use is as a remedy for acute constipation. Your physician may also recommend this laxative to ...
...blem in the United States, with rates as high as 50 percent among 13-year-old kids, according to the National Institute on Alcohol Abuse and Alcoholism. Several factors go into whether your teen will drink, many of which are...
Vicodin is a prescription narcotic painkiller that contains hydrocodone and acetaminophen. As with all painkillers, drinking alcohol while taking Vicodin increases your risk of unpleasant side effects and can cause serious dama...
...ue to a cold or the flu, keeping your child hydrated is critical to her health and recovery. Often, a child's appetite diminishes as a natural side effect of being sick. However, by selecting healthy drinks for your child, y...
Your body is made up of 55 to 75 percent water, which is necessary for most of your bodily functions. Getting adequate amounts of liquids every day is important for preventing dehydration by replacing what is lost through sweat...
...on and balance the pH level in your blood. Electrolytes dissolve in water, and some electrolytes, such as potassium and sodium, pass out of your body in urine and sweat. Commercial electrolyte energy drinks replace that sodi...
Tyramine is an amino acid formed from the breakdown of proteins. It is most often found in foods that are aged, pickled, fermented or smoked. It can also develop in foods that are allowed to spoil. High levels of dietary tyrami...
Coffee drinking is a pleasurable habit indulged in by over half the adult population in the United States, according to the website CoffeeResearch.org., with the average coffee drinker downing a little over three cups per day. ...
Vinegar is an acidic liquid that makes salad dressings taste tangy, but it is also touted by some holistic healers as a miracle cure. Although drinking vinegar is not scientifically proven to cure or aid any medical symptoms or...
If you're a fan of coffee but want to maintain your weight, you might wonder whether drinking coffee could make you hungry. While there isn't a scientifically established causal link between coffee and hunger, coffee affects yo...
When you're nauseous, drinking regularly or keeping fluid down can be difficult. However, the risk of dehydration is severe, especially with water loss due to vomiting. Signs of dehydration include fatigue, weakness, muscles cr...
Phytoestrogens are compounds found in plants that mimic the effects of estrogen in the body. Some supplement manufacturers seek to capitalize on the existence of plant-based estrogens by marketing them as an alternative to horm...
Dehydration refers to the excessive loss of fluid from the body through sweat, vomit or diarrhea. There are two main types of fluids that you can lose through dehydration: electrolytes and water. Electrolytes are positively or ...
Apathy is an emotional condition in which an individual loses interest in life. Researchers have linked alcohol consumption, indirectly, with apathy. Findings indicate that the consumption and over-consumption of alcohol can ha...
You may have heard that drinking soda or eating chocolate and junk food will give you acne, but these are only myths. Your diet does not play a role in acne, according to the American Academy of Dermatology. Hormones and hygien...
Electrolyte replacement is essential during periods of excessive sweating to avoid a serious and potentially life-threatening condition called hyponatremia. This condition occurs when too much sodium is lost in the fluids aroun...
Liquid forms of calcium, the most abundant mineral in the body, include natural substances, such as milk, and calcium supplements in the form of liquids. Coffee -- that popular beverage consumed by so many people -- is also one...
...n levels. Choosing the right foods to replenish your body after exercise promotes protein production and restores glycogen levels. But quick post-workout recovery doesn't depend on expensive recovery drinks. In fact, there a...
...sh electrolyte stores in the body because they are easily absorbed, lower body temperature and prevent the dehydration that often accompanies electrolyte imbalances. A popular electrolyte-rich sports drink is Gatorade. Some ...
... to become resistant. Most antibiotics must be taken at set intervals, so washing them down with your morning or evening coffee or tea makes sense. Coffee and antibiotics might upset your stomach, so drinking less-acidic dec...
Cinnamon in drinks adds flavor and spice with no appreciable calories and fat. Trying to dissolve powdered cinnamon can be frustrating because it generally floats on the surface no matter how many times you stir it in. It's not...
When your baby hits the nine month mark, you have likely already introduced solid food to his diet. By nine months, you typically progress from jarred vegetables and fruit to cut-up pieces of table food. Meals are still frequen...
...rt or an uncomfortably full feeling. It is caused when food and stomach acid finds its way back through the stomach valve into the esophagus. Fortunately, you may find some relief from indigestion by drinking herbal teas, wa...
As a parent, take steps to prevent your child from drinking alcohol while he is relatively young. According to The National Institute of Alcohol Abuse and Alcoholism, more than 50 percent of adolescents are initiated to alcohol...
Soda adds excessive amounts of processed sugar and unnecessary calories into a child's life. Drinking large amounts of soda puts your child at risk for being obese. The sugar washing over your child's teeth also increases the r...
If you have recently lost a lot of fluid but haven't had enough drinks to replace it, you may start experiencing dehydration symptoms such as headaches, lightheadedness and dark-colored urine. You should be able to reverse the ...
...own in studies to help lower the glycemic impact of meals for those diagnosed with diabetes. A 2007 study published in "BMC Gastroenterology" looked at 10 patients with type I diabetes and found that drinking 200 ml of water...
Creatine is naturally produced from amino acids in the kidneys, liver and pancreas and is primarily stored in skeletal muscle. It is a critical component in muscle growth and is used as a quick source of energy for muscle contr...
...fluid travels downhill. Alcohol initially acts as a diuretic, which can lead to dehydration. When you're dehydrated, your body hangs onto fluid to conserve it. The salty snack you might consume while drinking can also contri...
Coffee, roasted from coffee beans, contains phytonutrients and stimulating compounds, such as caffeine, that have a variety of effects on your body. Too much coffee can have detrimental effects on your body, including your kidn...
Chances are you've heard the rather vague directive to drink alcohol in moderation. A clearer understanding of what that means for you is vital because the amount you drink is a balancing act between possible benefits and serio...
... and catarrh associated with colds and other illnesses. Most fennel teas are made from the seeds or leaves of the plant, but the flowers and all other aerial parts of fennel plants are edible. Do not drink fennel if you are ...
It may surprise you after drinking a beer that your joints begin to ache, but if you have certain conditions, drinking beer may trigger inflammation in your joints. Beer is an alcoholic beverage that contains high levels of his...
Ginseng is a plant that is commonly prescribed by practitioners of Traditional Chinese Medicine and other alternative therapies. Available in both American and Korean varieties, ginseng is primarily cultivated for the root, whi...
When it comes to drinking milk, the date on the carton might not be as important as the freshness of the product inside. The date you find stamped on a milk bottle or carton is the "sell-by" date, and the milk inside still migh...
Probiotics, often called good bacteria, can be beneficial to your health. They can help protect you from harmful types of bacteria and help with digestion. They are especially helpful during or after you take antibiotics, since...
Drinks made from honey and cinnamon are increasingly purported to benefit and improve health. Honey is a source of antioxidants that help protect against and prevent diseases and certain cancers. The National Honey Board cites ...
Opinions about whether or not to drink fluids during meals vary greatly. Advocates of drinking during meals feel that it is helpful to the digestive process, and opponents of drinking during meals claim just the opposite. Reg...
You are what you eat -- and drink. Depending on the serving size, beverages such as energy drinks, sodas, lattes and smoothies may have more calories, sugar and fat than your entire meal. For a nutritious beverage, choose no- o...
Face it; Coca-Cola is not a basic food group nor does it have any redeeming nutritive value. It is a combination of elements -- citric acid, sugar and caffeine with some fruit extracts and caramel coloring -- that rot your teet...
Wheatgrass juice continues to gain popularity in juice bars and health food stores as a nutritious addition to juices and smoothies, or alone as shots. One of the drawbacks to buying wheatgrass juice in juice bars or stores is ...
Alternative and natural medicines and home remedies are often found to have some basis in scientific fact. Drinking raw vinegar has many proven health benefits, but cleaning clogged arteries is not one of them. Cleaning your a...
...a key to endurance and avoiding injuries such as muscle pulls, strains and tears. However, determining the right amount of fluids can be tricky; though you want to avoid dehydration, overdoing it and drinking too much fluid ...
Electrolytes are substances that are important for the body to function properly, and abnormally low levels of any electrolyte can cause serious health problems. Electrolytes are often added to beverages. Although it is difficu...
Probiotic drinks provide living, beneficial bacteria in a drink form. The bacteria in probiotic drinks may improve your gastrointestinal health and help maintain regularity. The market for probiotic beverages in the United Stat...
A full-bodied red wine originally from the Bordeaux region of France and grows in California's Napa and Sonoma valleys, cabernet sauvignon pairs well with lamb, beef, rabbit and strong-flavored meats. Serving it with foods that...
...m and the vitamin D needed for its absorption are the primary cause of osteopenia. Testing positive for osteopenia alerts you to your greater risk for more serious bone loss so that you can treat it. Drinking milk to preserv...
...t treatments for stomach upset. Whether you want some hot ginger tea on a cold morning when you're nursing the flu, or a refreshing, carbonated beverage on a blazing summer afternoon, making a ginger drink is easy and requir...
Milk, that ubiquitous white beverage routinely paired with cookies and poured on cereal, is considered a healthy, wholesome choice by many. It's loaded with calcium and also provides protein and other nutrients. But raw milk --...
Although the types of sweeteners and creamers you can use are limited, you are allowed to drink coffee on the Medifast diet. Medifast is a low-carbohydrate, low-fat diet consisting of five prepackaged meals per day and one prep...
Stuffy, runny nose? Sneezing, cough and swollen throat? When you have a cold, you just might not feel like drinking liquids or eating. Unfortunately, this makes you more susceptible to dehydration. If you have a fever, your ris...
...important transition from formula or breast milk to other beverages, such as juice, water and milk. Although consumption of liquids may seem harmless, excessive intake of unhealthy fats and sugars in drinks is common among t...
Vinegar is an acidic liquid that is produced by fermenting carbohydrates such as beer, apples and malt. It has long been used for its medicinal properties, potentially beginning when Hippocrates recommended using it to treat so...
The makers of Gatorade may have you believe the beverage is the only food source of electrolytes, but these nutrients are found in abundance in a number of foods and beverages. In fact, Gatorade only contains two of the six ele...
Gatorade is a sports drink that claims to benefit athletic performance, and professional athletes promote the beverage. While Gatorade may offer advantages in some circumstances, such as fueling endurance activities, Gatorade i...
A healthy diet is an essential aspect of fitness. Along with exercise, you can improve body function and reduce your risk of chronic disease. What you drink is just as important as what you eat. Certain beverages may support yo...
An underactive thyroid gland, referred to as hypothyroidism, causes your thyroid gland to reduce the amount of hormones it releases into your system. As a result, your body slows down and produces symptoms such as fatigue, weig...
For many people, following a low sodium diet is necessary to maintain health. And although it's important to keep your sodium levels within a healthy range, it can be dangerous if they drop too low. If you are diagnosed with lo...
Phosphorus is an essential mineral that's obtained from many dietary sources, such as milk, grains and foods high in protein. It's also added to some soft drinks. This has raised concern about the over-consumption of soft drink...
Boost drink is a nutrient-rich beverage intended to be a healthful supplement to your diet. The manufacturer recommends using Boost as a snack between meals or a mini-meal, as it contains a wide array of vitamins and minerals a...
Some people drink raw eggs hoping for health benefits. However, the U.S. Department of Agriculture recommends that everyone avoid drinking raw eggs or consuming any foods or beverages that contain eggs that are not fully cooked...
...ion. However, not all electrolyte-enhanced beverages are healthy, with some containing unhealthy additives. Thankfully, health and fitness experts have identified some of the best healthy electrolyte drinks on the market.
Preliminary research as of 2011 suggests coffee is safe if you have gallstones. The American Medical Association found coffee reduces the risk of gallstones in men, though no such study exists for women. Since you can suffer se...
Electrolytes are minerals found in your blood, urine and other body fluids that carry an electric charge. These minerals include calcium, potassium, sodium, chloride, phosphorus and magnesium. Electrolytes help with muscle func...
...most important meal of the day. Although they are given less emphasis, beverages are a part of that meal and can contribute positively or negatively to your diet. If you are unsure of what you should drink for breakfast, con...
If you don't mind the taste, you can drink vinegar straight, but it's usually mixed with water before use. Vinegar doesn't contain anything harmful to your health, especially when taken in moderation. However, it doesn't likely...
Probiotics are a type of beneficial bacteria that may help your digestion and help counteract the effects of bad bacteria in your intestines. Some types of fruit drinks have added probiotics and are available at health food sto...
When you have diarrhea, the most important thing is to rehydrate as much as you can. Sports drinks, water or broth are good candidates for beverages if you have diarrhea, according to MayoClinic.com. Colas, such as Coca-Cola, c...
...lete to rehydrate. Replenishing the body's reservoir of fluids prevents muscles from cramping and stabilizes the body's core temperature, guarding against overheating. However, knowing what fluids to drink, as well as when a...
Pain in your abdomen with heartburn and a bad taste in your mouth can come from an upset stomach. Certain foods can trigger this, including coffee. Coffee has a stimulating effect on the digestive system, which can cause discom...
Bladder spasms can occur for a variety of reasons. Urinary tract infections, chronic conditions like cystitis and even bladder cancer can cause the bladder to spasm, leading to pain, increased urinary frequency and urgency, and...
Most people drink commercially pasteurized milk, which means a heating process has killed off dangerous bacteria. But some prefer the taste of raw, or unpasteurized, milk. They claim raw milk contains more nutrients because it ...
...rhea, you may feel that you can't trust your own bowels. Stools come out watery and too frequently. You may even feel dehydrated and fatigued from the loss of fluids and minerals. Different foods and drinks appear to trigger...
Kombucha tea does not derive from mushrooms, but rather from a mixture of tea, sugar, bacteria and yeast, according to Dr. Brent A. Bauer of Mayo Clinic. The fermentation process usually takes one to two weeks; after this, the ...
The ingredients of cola drinks vary, with some healthier than others. Generally, however, regular cola is nothing but a sugary beverage that adds no nutrition to your diet. It contains sugar and caffeine, both of which can affe...
Blood pressure abnormalities, gout, hormonal changes and high sodium foods as well as kidney, heart, liver or thyroid disease can increase the risk of edema, or fluid accumulation in the body. Edema most commonly affects the ha...
Some people who suffer from gastroesophageal reflux disease, or GERD, may actually benefit from buttermilk. GERD causes frequent acid reflux. Certain foods trigger symptoms. You may have specific trigger foods that don't bother...
Drinking beer is a favorite American pastime, although excessive consumption can harm your liver and lead to edema, or swelling, in your lower legs and abdomen. Even light beer consumption can cause allergic reactions in some p...
Sodas are the number one source of calories in the American diet, according to "The Journal of the American Medical Association." These calories consist entirely of the refined carbohydrates provided by sugar, which have a detr...
...ts dairy-based counterpart. It's also a high-quality source of essential vitamins, minerals and nutrients. Although you don't have to include any soymilk in your diet to follow a healthy eating plan, drinking it on a daily b...
You may worry about drinking coffee thanks to periodic warnings about it stunting your growth or causing cancer and heart disease. There is research, however, that suggests that drinking a moderate amount of coffee a day could ...
...ain ingredients in stevia-derived sugar substitutes. These products, which are approved for use as food additives by the U.S. Food and Drug Administration, are increasingly common ingredients in soft drinks and other beverag...
Although sugar does not contain triglycerides, your body easily converts it to triglycerides, an artery-clogging fat. If you drink regular soda and other sweet drinks that contain sugar, your triglycerides might elevate to dang...
Bodybuilding requires frequent, high volume weight training sessions. As a result, a lifter typically feels significantly fatigued and has muscles damaged following each workout. Recovery drinks can increase recovery time and m...
Even if you are eating right, your choice of beverage can sabotage all of your healthy eating efforts if it is full of sugar. Fortunately, there are plenty of sugar-free and low-sugar options available that contribute to the he...
...ters use in an attempt to promote weight loss. There is no evidence that vinegar is useful in helping you lose weight. Although consuming small amounts on an occasional basis is safe for most people, drinking large amounts, ...
...termine the quality and intensity of your workouts. Insufficient hydration before and during your workouts can lead to premature fatigue, and in severe cases, heatstroke. In most cases, it is best to drink water while you ex...
Whey is the watery liquid that separates from milk solids during cheese making. It is a good source of protein. Capturing it and conserving the nutrients for other uses is a centuries-old tradition. Consumers can purchase whey ...
Home remedies can both help and hinder certain conditions. Soda, in the form of sodium bicarbonate, is a popular remedy for alleviating stomach pain and indigestion. Some people also use soda pop to help settle the stomach. Whi...
...t many people enjoy on a daily basis. Although an occasional soda probably will not damage your overall health, regular consumption of soda can have negative consequences. MayoClinic.com reports that drinking a lot of soda c...
A Cherry 7UP, when made at home, is basically a Shirley Temple. drinking this simple, sweet drink may take you back to when you were a child and this was the only fancy drink the adults would let you have. Now that you're all g...
...on. To keep your kidneys healthy, maintain a healthy body weight, keep your blood sugar under control and consume a diet rich in antioxidants. Additionally, you may want to consider consuming certain drinks that are good for...
... that depletes necessary nutrients such as carbohydrates, protein and electrolytes. If you try to push yourself over and over without refueling, you will not be able to perform adequately. A recovery drink can provide you th...
Probiotic drinks are a type of dietary supplement that contain living bacteria. After drinking a probiotic beverage, these bacteria will populate your gastrointestinal tract. Probiotic drinks have many purported health benefits...
The mate drink is derived by steeping parts of the yerba mate plant in hot water. This drink has a long history in South American countries such as Argentina, and traditionally you drink mate from a hollow gourd with a metal st...
Gout is an acute form of arthritis that causes swelling, tenderness, redness and stiffness in the affected joint, most commonly the big toe. It results from a buildup of uric acid, a byproduct of the metabolism of purines, a su...
Pop is inexpensive, portable and widely available, which makes it an attractive drink option for many women. Most women, however, realize that it is not the healthiest choice of beverage. Although it is usually fine to drink so...
People have used warm milk and honey for centuries to help them sleep. How this drink encourages sleep is not fully understood, and there is little scientific evidence to support milk and honey's use as a sleep aid. Regardless,...
If you like to end your day with an ice cold beer and are also trying to lose weight, that cold beverage may also chill the results of your diet. While drinking beer won't automatically make you fat, various factors related to ...
Urinary tract infections most often affect women, in fact The University of Maryland Medical Center indicates women are 10 times more likely to experience an urinary tract infection than men. Being female, sexually active and t...
If you crave a sweet, cool and healthy treat, grab a smoothie. Smoothie shops like the familiar Jamba Juice and Robeks are ubiquitous these days, and for good reason. Smoothies are delicious, and many people even eat them in pl...
...termittent fasting is that your body stores fat for later use, allowing you to skip meals for up to 24 hours, sometimes longer. Many people fast for religious reasons as well. Some no- or low-calorie drinks are recommended f...
Boost is a nutritional drink intended to act as a meal replacement or healthy on-the-go snack, as it provides a blend of protein, carbohydrates and fat, as well as vitamins and minerals. Although Boost may not seamlessly integr...
Vinegar has long been used as medicine. Legend has it that Hippocrates, the father of modern medicine, used it to help manage wounds in early Greece, according to a report published in 2006 issue of Medscape General Medicine. S...
...ids and electrolytes your body loses while working out. In addition to helping you stay hydrated, Powerade can be a source of several important nutrients for good health. Be cautious, however, not to drink excessive amounts ...
Eating enough fruits and vegetables is imperative for good health. It can be hard to get all of the necessary nutrients in your daily diet if you don't consume enough of these foods, but a busy life sometimes equals a less than...
Vodka is a popular liquor because it mixes well with a variety of juices and sodas. Vodka also comes in many different brands and flavors, which adds more drink options. Common vodka drinks include screwdrivers, vodka sodas and...
Many people have replaced a soda habit with a smoothie habit in an attempt at better nutrition. If made right, with fresh ingredients and no additives, a smoothie can be a healthy way to grab nutrients on the go. Be forewarned,...
A variety of drinks can help you become stronger when combined with regular strength training. Athletes and bodybuilders often rely on protein shakes to supply them with essential amino acids, which can help promote muscle grow...
...o the shorter urethral canal. When you experience this condition, you can experience painful symptoms like burning during urination, cramping in the abdomen and a feeling of urgency when you urinate. Drinking more fluids can...
Drinking smoothies is a way to have a delicious treat that's also healthy and full of vitamins and minerals. The fresh fruit, yogurt and milk that usually go into smoothies supply you with a plethora of vitamins D and C, the B ...
Fiber supplements, such as Metamucil, can be used to improve the regularity of your bowel movements. Metamucil can also be taken as a supplement to reap the other benefits of increased fiber intake. The frequency with which you...
... As any pH over 7.0 is considered basic or alkaline and anything under 7.0 is considered acidic, ensuring that you maintain a slightly alkaline pH balance is important. Although the health effects of drinking alkaline bevera...
... removing potentially harmful toxins from the blood. One toxin can be especially damaging to the liver when consumed in excess: alcohol. While the liver is able to filter moderate amounts of alcohol, drinking too much can re...
Drinking soda on an everyday basis can have health consequences. While an occasional soda is not a health risk for most people, regular consumption, even one or two sodas daily, can add up to health trouble over the long run, w...
...r hydration whether the thirst is from sports, normal activities or sometimes medical conditions such as diabetes. When you are thirsty, there are a myriad of options for you to choose from. Although drinking water is a smar...
The kidneys normally regulate levels of serum potassium in your body. Doctors recommend low-potassium diets for patients whose kidneys are no longer able to perform that function. The National Kidney Foundation notes that most ...
Magnesium citrate is not a beverage but an over-the-counter liquid laxative. It can work quickly or more gradually, depending upon how it's used, but dosing instructions allow you to tailor your dose to your needs. Just because...
Triglycerides prove very responsive to foods and drinks in your diet. Your triglycerides may rise dramatically after a fatty meal and return to normal levels after fasting. If you habitually include too much fat, sugar and alc...
Feeling lightheaded and/or dizzy may mean your body lacks proper nutrition and/or may be dehydrated. It is important to eat a healthy, well-balanced diet as well as drink fluids, such as water and juice, throughout the day. Oth...
For years, health care professionals and athletic trainers have warned people that caffeine has a diuretic effect and can cause frequent urination. As caffeinated soft drinks and energy drinks became popular, those warnings wer...
Your body is made of mostly fluids. It is important for you to stay hydrated each day so that your body can run properly. Drinking fluids while eating is good to do and might even help your body. Fluid intake while eating encou...
...certain medications. In mild cases, your physician may require you to make some dietary modifications to increase these levels. You may increase your intake of vitamin B-12 and iron through eating or drinking the food sources.
...d tequila. But, there are plenty of alterations that you can make to make your margarita unique and perfect for you. If you don't like lime, you can add a different flavor. If you don't enjoy blended drinks, you can serve it...
Raw whole eggs are an inexpensive, yet highly nutritious food. Eggs contain protein, vitamin A, vitamin D, choline, vitamin B12, phosphorus, selenium, calcium, folic acid, potassium and magnesium. Eggs can be eaten raw, scramb...
In the drive to eat nutritiously but also to maintain or lose weight, people have developed and tried hundreds of fad diets over time. A fad diet is one that promises rapid or extreme weight loss, providing fewer calories than ...
The ill feeling you get when your stomach is upset can stop a good time right in its tracks. Several things may cause the problem: food poisoning, infections, motion sickness, pregnancy, concussions or even serious medical cond...
...rn is referred to as sour stomach, indigestion or acid regurgitation. It may cause problems with burping, nausea, bloating and swallowing, notes MayoClinic.com. Adjusting your diet to include certain drinks can improve your ...
Carrots are an excellent source of vitamin C, potassium and fiber. Their orange coloring also indicates a healthy dose of beta-carotenes, which your body uses to make vitamin A. Since carrots are hard and dense, choosing a prep...
People in the United States consume more soda than anyone else in the world -- a whopping 46 gallons a year per person as of 2009, reports the publication "Adweek." Soft drink consumption may be one contributor to today's obesi...
Grabbing a soda on the way home from work or indulging in a few happy hour drinks may not seem like a big deal, but everything you put in your body has an effect on your overall health. While enjoying certain drinks and beverag...
Most foods should be consumed in moderation to maintain a healthy and balanced diet, but there are several foods you should make an effort to steer completely clear of while grocery shopping. Foods high in unhealthy fat, sugars...
The USDA 2010 Guidelines for Americans advises that men and women should practice moderate Drinking: up to one alcoholic beverage a day for women and up to two for men. Drinking alcohol, in moderation, has multiple health benef...
Eggs are relatively economical and a good source of protein, making them a popular food item. While some diets may advocate the consumption of raw eggs, that practice is risky; you could be putting yourself at risk for developi...
A vegetable drink typically consists of the juices of several vegetables blended to create a distinctive flavor. Juicing is one way to increase the amount of vegetables in your diet, nutritionist Jennifer K. Nelson explains for...
Legend has it that bottles of high-proof tequila contain worms; if the worms show no signs of decomposition, this proves the alcohol content of the liquor. In reality, mezcal, not tequila, sometimes includes worms. Mezcal and t...
Adding a fruit garnish to mixed drinks helps enhance the presentation and adds to the flavor of the drink. Fruit garnishes are chosen strategically by bartenders to ensure all of the flavors compliment one another. Your choices...
Viral gastroenteritis, or the stomach flu, tends to spread easily from one family member to the other, causing several days of unpleasant episodes of vomiting and diarrhea. When you and your family are suffering from gastroente...
Soymilk, a dairy-free milk made from soybeans, is a popular choice for people who are lactose-intolerant. It contains protein, fiber, essential fatty acids and vitamins and minerals just like regular milk. The non-nutritive com...
Vinegar is an acidic and pungent liquid with various practical purposes. The name vinegar, meaning "sour wine," describes its flavor -- a sharp, unsweetened flavor. Although nearly any carbohydrate source can become vinegar thr...
Smoothies may resemble milkshakes, but they confer health benefits. Smoothies contain a mixture of fruit, ice and yogurt or milk. To increase the health benefits of smoothies, add liquid or powdered vitamin supplements, nuts, o...
A migraine headache can cause excruciating pain and incapacitate you for hours as you lie in the dark for hours waiting for it to pass. A migraine may be preceded by an aura of flashing light or a blind spot, or may come on wit...
Buttermilk is a cultured dairy product that transforms milk sugars into lactic acid. The result is a curdled, thick, sour dairy product that adds flavor and texture to pancakes and biscuits. Buttermilk is also a beverage that p...
Iron is a key mineral that is needed for good health. Iron is a key component of blood. Without it, oxygen could not be transported throughout the body. In addition, it supports cell health and affects the strength of the immun...
Kava has been used for thousands of years by natives of the South Pacific for its medicinal effects and as a social drink similar to alcohol. It is now used throughout the world to treat a variety of ailments. However, due to s...
...ich means "intoxicating pepper." The root of the kava plant is believed by some people to have medicinal or calming properties. According to MedlinePlus, kava effects the central nervous system. Kava drinkers cite many uses ...
Smoothies seem like a healthy choice for a snack. Many commercial smoothies, however, contain added sugars in the form of sweetened juice, honey and frozen yogurt or sorbet. As a result, some top 700 calories each -- more calor...
Levothyroxin, also known as L-thyroxine, is a synthetic form of thyroxine, a thyroid hormone. Doctors prescribe levothyroxin to patients with thyroid problems as a hormone replacement to regulate the body's metabolism.
The tonsils are two masses of lymph tissue on each side of the throat. Tonsils are the respiratory system's first line of defense against infection. However, they may get infected themselves, making drinking and eating difficul...
The Extenze drink is a beverage with the same ingredients as Extenze tablets, which are purported to offer sexual enhancement for men. The Extenze drink comes in a 16-oz. can that is similar in appearance to many energy drink c...
Health supplement products are a big business. While these products supply beneficial nutrients to help ward off deficiencies, some may contain excess calories and additives. Liquid multivitamin drinks provide an alternative to...
In recent years, wheatgrass -- a nutritious grass from the wheat family sold as a dietary supplement -- has been much discussed in the media. It is a purported "superfood" with the ability to treat numerous health problems incl...
According to the National Dairy Council, milk contains nine different nutrients that are essential to a healthy diet, including calcium, vitamin D, protein and riboflavin. However, milk does also contain significant amounts of ...
...h look and feel inflamed, causing a throbbing or crushing feeling, as well as feeling warm. Treatment usually includes prescription anti-inflammatories in tandem with a low-purine diet. This includes drinks, as certain types...
Ruby Reds is a brand of dietary supplement in the form of a powdered drink. It is known as a "superfood" in that the mix contains various vitamins, minerals, probiotic enzymes and freeze-dried fruits, which provide energy and ...
...ossible that it was the Earth's first green plant, which also holds an abundance of nutrients, such as iron and zinc. Chlorella can now be found in a powder form and as an ingredient in various green drinks in health food st...
The Slim Fast diet involves replacing meals with diet products. The Slim Fast 3-2-1 plan includes up to 2 shakes per day instead of regular meals; however, you can also use Slim Fast meal replacement drinks if you are following...
