Hormones are chemicals that your body uses to regulate a number of physical processes. Your body has two different types of glands that release hormones: endocrine glands and exocrine glands. Hormones must stay in balance for y...
A broken bone is not only painful, but it can keep you off your feet for at least 12 weeks. While immediate and proper medical treatment is needed to heal a bone, it is also crucial to consume the right nutrients. According t...
When and how you exercise has an effect on your testosterone. Testosterone plays a key role in protein use and protects against protein breakdown. Men and women produce testosterone, and its levels decline with age. In addition...
...me natural or artificial compound in food either causes disease or is potentially damaging. However, sometimes your immune system may overreact to a food that is normally considered innocuous or even healthy. Allergic reacti...
...uscles and other tissues for energy production. Carbohydrates play important roles in metabolism, but they need to be combined with protein, fats, vitamins, minerals and water for adequate growth and health.
Veins are close to the surface of the skin and carry deoxygenated blood from tissues back to the heart. Although most women try to prevent bulging veins, especially varicose veins caused by damage and inflammation, men usually ...
Oregano, or Oreganum vulgare, is a woody shrub native to Mediterranean countries. It was used medicinally and as a seasoning as far back as ancient Greece. Then as now, parts of the oregano plant are consumed fresh, dried and a...