Your body mass index (BMI) is a ratio of your height and weight. Population studies commonly use it to assess the weight of the members of a population group. Health care workers also use the BMI as a preliminary screening tool to identify...
Vitamin B12, also called cobalamin and folic acid, also called vitamin B9, are part of the eight B group of complex vitamins. B vitamins are important for your body, providing a variety benefits such as producing energy for your body and keeping...
Body mass index (BMI) is a measurement that compares your weight to your height. Population studies use it to identify weight problems in a population group. BMI is easy to measure and calculate, making it convenient to use on large groups.
A body mass index (BMI) is a number that compares your height with your weight. The World Health Organization (WHO) uses it in population studies to classify the weight of people in a population group. The BMI is therefore important for...
Green tea has been consumed in Asia for over 3000 years. Next to water, it is the most consumed beverage in the world. Green tea extract is made from pure green tea, and it contains the same beneficial polyphenols, which are potent antioxidants...
Garlic played an important role in the cultures of ancient Europe, Asia and Africa. It is one of the world's oldest traditional medicines and was believed to alleviate a wide variety of conditions. Modern science backs up the ancient belief that...
Garlic has a long history of being used as a health supplement. Garlic's pungent quality comes from a sulfurous compound called allicin. In addition to allicin, garlic contains a number of trace minerals including zinc, copper, magnesium and...
Your body mass index (BMI) is a comparison between your weight and height. The World Health Organization (WHO) uses it in population studies to assess the weight of population groups. A physician may also use the BMI to evaluate the weight of...
Omega-3 fatty acids are essential fatty acids required by the body. They play a role in brain functions, growth and development. The body's source of omega-3 fatty acids comes from the food because the body does not produce them. Good sources...
Green tea has been used as a preventative medicine by eastern cultures for thousands of years. Green tea supplements are rich in compounds known as polyphenols that act as antioxidants and anti-cancer agents. Clinical and population studies show...
Researchers have studied the effects of caffeine, alone and in coffee and tea, for its effects on insulin and blood sugar. While the evidence is mixed, several studies suggest that caffeine may contribute to insulin resistance and glucose...
Vitamin B-12, also referred to as cobalamin, is one of the eight B vitamins and part of the B-complex group of vitamins. All B vitamins are water-soluble, which means that remaining amounts of this vitamin leave your body through urination....
The medical term "heart disease" refers to several different types of heart conditions, including coronary artery disease, congestive heart failure and cardiovascular disease, according to the Centers for Disease Control and Prevention. The most...
Normal height and weight values for children are derived from population studies of American children. What is considered "normal" varies depending on your child's age, gender and medical conditions. If you are concerned about your child's...
Blood cancer is characterized by the abnormal growth of red blood cells, bone marrow cells or cells of the lymphatic system. Blood cancer is divided into three subcategories: leukemia, lymphoma and multiple myeloma. Leukemia is a type of cancer...
According to MayoClinic.com, vitamin B12, or cyanocobalaminum, is an essential water-soluble vitamin. Vitamin B12 is found in many protein-rich foods such as meat, shellfish and dairy products. MayoClinic.com reports that the recommended daily...
Vitamin B12, also known as cobalamin, is part of the B group of vitamins. B vitamins are responsible for turning carbohydrates into glucose for your body, as well as keeping your hair, eyes and liver healthy. Although vitamin B12 provides your...
Vitamin B12, also called cobalamin, is one of the B group of vitamins and is important as it helps to turn carbohydrates into glucose, providing your body with energy. It is a water-soluble vitamin, meaning it is not stored in your body. Vitamin...
The tea plant, Camellia sinensis, has been in use since at least the 10th century in China, primarily as an herbal beverage. In fact, it is now the most popular beverage worldwide after water. Tea comes in three primary forms: green or...
At just over 30,000 acres Weiss Lake meanders from Alabama's northeast border with Georgia on down to the hydroelectric impound operated by the Alabama Power Company. Despite being known as the Crappie Fishing Capital of the World, Lake Weiss is...
Human immunodeficiency virus, or HIV, progressively destroys CD4+ lymphocytes, making the body susceptible to attack by infectious pathogens and many forms of cancer. As the HIV virus replicates within the CD4+ T cells, it progressively destroys...
Peanuts are a good source of fat, fiber and protein. They contain antioxidants and arginine, which is an amino acid known to decrease blood pressure. The compounds known as flavonoids, which prevent platelets from sticking to arteries, are also...
By sheer variety, cabbage is the giant of the cruciferous vegetable family, which also includes kale, mustard greens, turnips, Brussels sprouts, broccoli, cauliflower and rutabaga. Low in calories and an excellent source of dietary fiber, calcium...
Dark, coarse hair growth on a woman's face often points to the presence of excessive amounts of male hormones, or androgens, in the body. Approximately half of all women who possess unwanted facial hair have increased levels of androgens coursing...
Body fat scales vary from bioelectrical imepdence analysis (BIA) and calipers, two types you can purchase for home use, to those tests that can only be conducted in clinical settings. The technology, accuracy, methods and level of skills needed to...
Breast cancer is the abnormal growth and uncontrolled division of cells in the tissues of the breast. These malignant cells aggregate and turn into cancerous tumors. An invasive breast tumor attacks the surrounding tissue and spreads throughout...
Turmeric is the rhizome, or underground stem, of a perennial plant native to southern Asia. Its best known for its bright yellow color, which it lends to curries and mustard. It has also been used as a dye. Turmeric has long been used in south...
You may have heard that red raspberry leaf tea makes a good natural supplement during pregnancy. Some alternative health care practitioners and midwives recommend it to women in their third trimester of pregnancy to help tone the uterus in...
For more than 5,000 years, traditional healers have valued soy as both a food and medicine. MedlinePlus acknowledges many of the benefits commonly attributed to this nutritious, protein-rich legume. Although most scientific investigations have...
