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Benefits of Deep Tissue Massage

Deep-tissue massage is a specific type of massage therapy that concentrates on the deep layers of muscle and fascia in the body; a...
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Foot Spa Tips

The 26 bones, 33 joints and 100-plus ligaments, tendons and muscles in your feet take a beating over the years. Some of the most c...
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How Should a Body React to a Deep Tissue Massage?

Deep tissue massage is a hands-on body treatment, performed by a trained worker that goes beyond light touch and involves deeper p...
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Foot Spa Home Remedies

At the end of a hard day, our feet are tired and often overlooked. Feet can become dry and cracked and develop rough skin. It shou...
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10 Steps of a Spa Facial

While each spa has its own treatment protocols, certain features are common in most professional facials. Meant to cleanse, improv...
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How to Exfoliate the Skin After a TCA Chemical Peel

Chemical peels are designed to remove the top layer of skin, revealing fresh, young skin underneath. Trichloracetic acid (TCA), is...
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Benefits of Deep Tissue Massage

Deep-tissue massage is a specific type of massage therapy that concentrates on the deep layers of muscle and fascia in the body; a...
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How to Prevent Facial Moles

According to ClevelandClinic.org, moles are growths on the skin that usually have a brown or black appearance. Moles are often pre...
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Can a Loss of Electrolytes Make Your Body Ache?

Your body aches, and it prevents you from completing your day-to-day tasks and makes it impossible to relax. Your aches and pains ...
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How to Apply Glycolic Acid Peel on the Face

Glycolic acids, found in citrus fruit, cause the top layer of the skin to peel off, revealing fresh, new skin beneath. Dermatologi...
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