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BMI and Menstruation

Factors that often play a role in the regularity and flow of a woman’s menstrual cycle include hormone changes, genetics, se...
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Can Protein Shakes Cause Belly Fat?

When you notice a few extra pounds settling around your waistline, it’s tempting to look for something to blame. But belly f...
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How Does a Handheld BMI Machine Work?

BMI, or body mass index, is often used as a measure of your fitness. A high BMI can indicate being overweight or even being obese....
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Does the Air Climber Work for Losing Body Fat?

The Air Climber is a piece of home exercise equipment designed to burn body fat and increase lean muscle mass. The construction of...
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What Happens When Women Drop Below 5% Body Fat?

Everybody requires a certain amount of fat to maintain important body functions. Like weight, body fat percentages vary widely bas...
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Foods That Obese People Eat

People who are overweight and obese eat the same foods as everyone else. They may vary in the amount they eat, the frequency they ...
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The Ideal Height, Weight & BMI

When you are at the ideal weight for your height, you will not only look better but also enjoy at new level of health. Being overw...
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What Causes Men to Have Hard, Fat Bellies?

A waist size greater than 40 inches indicates a man is at a high risk of type-2 diabetes and heart disease. This inflated, firm be...
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Signs of Poor pH Balance in the Body

Too much acidity in the human body can lead to a variety of health problems. According to "Prescription for Nutritional Heali...
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Can I Lose Body Fat in a Week?

If you want to lose body fat in a week, you must adhere to a strict diet and exercise program. You can safely lose fat quickly, bu...
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