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Healthy Breakfast

7 High-Protein Breakfasts That Aren't Eggs

Amp up protein in the morning (and throughout the day). There are many high-quality protein options that you can enjoy in the morn...

The 7 Best Breakfast Sandwiches and 8 to Avoid

The 7 Best Breakfast Sandwiches and 8 to Avoid. Starting your morning sitting down to a hot cup of joe and a fresh, homemade breakfast sandwich sounds pretty darn good, doesn’t it? But, come on, we’re all realists here, and we know the odds of this happening (especially on a weekday) are, well…. Let’s just say it doesn’t look so good. So sink your teeth into this tasty little morsel of knowledge: Some of the most popular prepared breakfast sandwiches can be surprisingly wholesome! Others are nutritionally questionable and processed to such a degree that they’ve practically reached “fake food” status. So how do you know when to say “yes, please” or “no way, José”? No need to fret: We did the homework for you!

How to Make Overnight Oats With Strawberries and Creme

Overnight oats makes a satisfying breakfast that you can quickly assemble and bring with you anywhere. Mix and match with your fav...

How to Make a Banana and Blueberry Chia Breakfast Bowl

This chia breakfast bowl includes bananas, blueberries, raw honey and other good-for-you ingredients. It's a breakfast you'll want...

21-Day Healthy Start Breakfast Challenge

Join our 21-day healthy start breakfast challenge. You'll feel healthier and more energetic in less than one month....

Girl Scout Cookie Cereal, aka Your Next Big Diet-Buster, Arrives in January

If it wasn’t already hard enough to say no to the sweet Girl Scouts of America during cookie selling season there is now Girl Sc...

Gluten and Dairy Free Breakfast Ideas

Gluten and dairy sensitivities can wreak havoc on your digestive tract, with symptoms like diarrhea, weight loss, abdominal bloati...

Gluten-Free Breakfast Ideas

Although wheat makes up a staple in the average American diet, it contains gluten, which can cause negative side effects in some p...

Low-Fat and Low-Sugar Breakfast Foods

The typical American breakfast is often loaded with unhealthy saturated fat and sugar -- fatty bacon, sugar-coated cereals and pan...

Ideas for a Healthy Balanced Breakfast

Breakfast is one of the most important meals of the day, yet most Americans skip this meal. Eating a healthy and well-balanced bre...
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