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Sleep Apnea Center

What is Sleep Apnea?

Sleep apnea occurs when breathing during sleep is not normal. There are three main types: obstructive, central, and mixed (also k...
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Signs and Symptoms of Sleep Apnea

From snoring, to fatigue, to high blood pressure, sleep apnea can cause a variety of symptoms. The main reasons people seek medica...
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Drugs and Treatment for Sleep Apnea

There are many options when treating sleep apnea....
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Nutrition, Fitness and Lifestyle Choices for Sleep Apnea

Fortunately, there are nutrition, fitness and lifestyle choices you can make to dramatically reduce your sleep apnea symptoms....
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Breathing Exercises for Sleep Apnea

Sleep apnea is a condition where you cease breathing several times at night while you sleep. Two chief causes exist: your throat t...
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Throat Exercises for Sleep Apnea

You can fight the snoring, fitfulness and sleeplessness from sleep apnea with several simple throat exercises. A study published i...
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Herbs That Help Sleep Apnea

Sleep apnea includes a range of sleep disorders related to breathing difficulties during sleep that lead to insomnia, daytime tire...
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About Sleep Apnea & Restless Leg Syndrome

Sleep apnea and restless leg syndrome can affect patients' quality of sleep. With sleep apnea, patients stop breathing for periods...
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Yoga & Sleep Apnea

According to the American Lung Association, sleep apnea is an extremely common sleep disorder wreaking havoc on the lives of more ...
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What Are the Symptoms of Sleep Apnea in Babies?

Sleep apnea in babies is a sleep-related breathing disorder. This set of related conditions includes mixed sleep apnea, which is m...
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