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Vitamins and Minerals in Foods

Chemical Digestion of Carbohydrates, Proteins and Fats

When you bite off a piece of bread and chew, you begin digestion, but you could never absorb nutrients if the process stopped ther...

Uses of Choline Chloride

It is hard to believe that a product first isolated from ox bile in 1849 would play such an important role in the poultry industry...

Foods High in Vitamin D & Iron

Iron and vitamin D are essential nutrients to ensure that your blood, cells, bones and muscles remain in good health. Iron is cruc...

How Does Someone Get High Potassium?

If you are a fairly healthy individual, you probably go about your daily activities without having to pay much attention to your m...

Vitamins in Apricots

The small golden orange apricot is a relative of the peach. In the United States, apricot season runs from May to August. Apricots...

Foods High in Vitamin C & Potassium

Vitamin C and potassium are two micronutrients essential for human health. Vitamin C is important for proper immune system functio...

Which Foods Contain Monounsaturated Fatty Acids?

Monounsaturated, polyunsaturated, saturated and trans fatty acids are the main types of fats in the foods you consume. The America...

Foods High in Vitamin A (RAE)

Vitamin A is one of several vitamins essential for good health. It exists in two forms: retinol and carotenoids. Retinol is only f...

Vitamins in Starfruit

Starfruit, also known as Carambola, is originally believed to be native to India, Sri Lanka and Indonesia, but the Farmer's Almana...

Examples of Low Sodium Foods

A low-sodium diet is healthy and mandatory if you have high blood pressure. The Mayo Clinic suggests that your daily sodium intake...
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