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Weight Loss Diets

High-Protein Diet and the Pancreas

Your pancreas is a small gland located behind your stomach near the upper portion of the small intestine known as the duodenum. Yo...

Carb Cycling for Fat Loss

Between the numbers of low-carbohydrate diets and studies linking the consumption of processed carbs to obesity and chronic diseas...

Meal Plan to Lose 20 Pounds in a Month

Reality weight-loss shows depict contestants stepping on the scale and achieving big losses week after week. You want the same res...

No Grains, No Dairy, No Fruit Diet

Many diet plans or programs may eliminate certain foods or food groups to help you reduce calories for quick weight loss. Restrict...

Kefir in the Paleo Diet

The Paleo diet is based on foods that our ancestor hunter-gatherers used to eat prior to the domestication of cattle and the intro...

Nutritional Value of Diet Tonic Water

Tonic water is a nonalcoholic beverage that contains filtered water, carbon dioxide, minerals and quinine. Manufacturers add carbo...

ASDA Diets

That supermarkets create store-brand versions of products is nothing new and diet aids aren’t immune from having generic sto...

Clear Liquid Diet for Diabetics

If you're scheduled to have surgery, recovering from surgery or if you are having digestive problems such as diarrhea or vomit...

Low-Sodium Marinades

Marinades are used to help infuse flavor into foods prior to cooking. Often, high-sodium ingredients are included to impart a vari...

Is Dr. Oz’s 3-Day Detox Cleanse Right for You?

Dr. Mehmet Oz swears his 3-Day Detox Cleanse will rejuvenate toxic bodies. He outlined the plan on “The Dr. Oz Show” in 2012....
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