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Weight Loss Information

6 Steps to Sleeping the Weight Off

What if you were told that there’s an effective weight loss method that costs nothing and doesn’t require you to chang...
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One Great Answer: How Much Weight Can I Safely Lose?

I’m trying to change my body as fast as possible. What is a realistic amount of weight loss to expect per week or month? Eve...
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Beyond Metabolism: The 4 Barriers To Fat Loss

About three years ago, I decided to take a position as a kinesiologist in a bariatric medical program for the treatment of obesity...
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What Is Red Line Weight Loss?

VPX offers several different versions of the popular fat-burner Redline, including Redline Caps, Liquid Concentrate, Ready-to-Drin...
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Safety of Using Fat Burners While Breastfeeding

Many woman try to lose weight after they have their babies, and it may be tempting to hurry the process along. Fat burners are die...
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Weight Loss & Fainting

While creating a caloric deficit is essential to losing weight, limiting your nutritional intake may deplete your energy stores an...
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How to Keep Your Body in Good Shape

Staying in shape is all about making good choices, and making them consistently. With the constant distractions of family and work...
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Coleus Forskohlii & Weight Loss

The herb Coleus forskohlii has a long-standing important role in Ayurveda, the traditional medicinal system of India. The chemical...
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How to Avoid Weight Loss Plateau

Even the most diligent exercisers sometimes hit a weight loss plateau -- that moment when your body stops losing weight, even thou...
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What Are the Benefits of Licorice in Weight Loss?

Glycyrrhiza glabra, known as licorice, is a traditional herbal remedy for many health disorders. Some research supports the use of...
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