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Weight Loss Information

6 Steps to Sleeping the Weight Off

What if you were told that there’s an effective weight loss method that costs nothing and doesn’t require you to chang...
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How to Lose Weight When Depressed

People who are overweight are more likely to become depressed, according to research reported in Archives of General Psychiatry. L...
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Jillian Michaels' 4 Top Fitness and Wellness Tips

Should you be consuming caffeine, meditating or drinking alcohol if you want to get fit? Fitness expert Jillian Michaels' top tips...
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Why "The Biggest Loser" Stars Couldn’t Keep the Weight Off

Millions of Americans have tuned in to watch the smash hit NBC reality show “The Biggest Loser,” where overweight cont...
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How Alex L. Lost 54 Pounds in Just Six Months

Alex lost 54 pounds in six months with the support of his family, friends and LIVESTRONG.COM community members....
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What Causes Forgetfulness?

Forgetfulness can prove annoying to a young person but it often becomes frightening as one ages. Forgetfulness can stem from many ...
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Factors Affecting Weight Loss

For some people, losing weight seems to be a snap. Without much effort or planning, they reach their goal weights in record time. ...
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How to Lose Weight With Fidgeting

Gone are the days of standing still. New research shows fidgeting to be the next best thing for weight loss. Adding any type of ex...
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How to Lose Weight With Ginger

Ginger is a root herb native to Asia that thrives in moist tropical soil. Ginger has been used as a culinary spice for over 4,400 ...
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Causes of Weight Loss During Early Pregnancy

The rate of weight gain varies for every woman depending on the conditions of her pregnancy. Weight loss is not typical and should...
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