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Weight Loss Safety

How to Lose Weight by Fasting Safely

Fasting has a bad reputation as a method of weight loss, but some people have found it very effective. The technique allows the di...

About Slimming Belts

Slimming belts, which are worn around the midsection during exercise, are purported to help trim belly fat. Some manufacturers of ...

How Many Pounds Can You Safely Lose Per Month?

Most people working to lose weight hope to do so quickly, regardless of the length of time it took to gain the weight. Losing weig...

Sauna Belt Side Effects

The weight-loss industry has introduced a nearly countless assortment of gadgets promising fast weight loss. The sauna belt resemb...

How to Prevent Sagging Skin During Weight Loss

When done properly, weight loss can lower the risk of heart disease, reduce the signs and symptoms of arthritis, and provide a num...

Is a Loss of 3 Lbs. per Week Healthy?

Being overweight isn’t uncommon in America. More than one in three adults are considered obese, and even more fall into the ...

Dizziness & Nausea When Losing Weight Too Fast

Seeing the number on the scale drop quickly can be exciting, as can fitting into clothes that are a few sizes smaller than usual. ...

Can Working Out More Than Three Hours a Day Stop Weight Loss?

It's tempting to do as much exercise as possible to lose weight. However, working out three or more hours a day may change you...

Underweight Symptoms

Obesity is a well-known problem that leads to chronic health problems. Being underweight, however, is also detrimental to your hea...

Can You Lose 10 Pounds in Less Than a Week?

You can lose 10 pounds in less than a week if you are hundreds of pounds overweight; that 10 pounds actually equals a small percen...
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