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Weight Loss Safety

Why Male Body Positivity Is Important to Talk About Too

But while we've come miles from where we were, we still have some work to do. Because men also struggle with very real insecuritie...
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What BMI and Weight Are Anorexic?

A serious medical condition characterized by an unhealthily low body weight, abnormal obsession with food and distorted body image...
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How to Lose Weight by Fasting Safely

Fasting has a bad reputation as a method of weight loss, but some people have found it very effective. The technique allows the di...
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About Slimming Belts

Slimming belts, which are worn around the midsection during exercise, are purported to help trim belly fat. Some manufacturers of ...
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How to Get a Beach Body in 3 Months

Depending on how much weight you need to lose, three months may be plenty of time to go from flab to fab when you're trying to...
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Sauna Belt Side Effects

The weight-loss industry has introduced a nearly countless assortment of gadgets promising fast weight loss. The sauna belt resemb...
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Will Laxatives Help Me Lose Weight?

If you're trying to lose weight, laxatives won't help. While they may increase the number of trips you make to the bathroo...
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Is Losing 1 Pound Per Day Too Much Weight Loss?

When you're starting out on a diet and transitioning to a healthier lifestyle, it's easy to be lured into wanting to lose ...
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Can You Lose 10 Pounds with a Sauna Suit?

When it comes to losing weight it's tempting to take shortcuts. But the truth is there are no easy and fast ways to lose weigh...
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Underweight Symptoms

Obesity is a well-known problem that leads to chronic health problems. Being underweight, however, is also detrimental to your hea...
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