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Swimming & Yeast Infections

author image Carolyn Williams
Carolyn Williams began writing and editing professionally over 20 years ago. Her work appears on various websites. An avid traveler, swimmer and golf enthusiast, Williams has a Bachelor of Arts in English from Mills College and a Master of Business Administration from St. Mary's College of California.
Swimming & Yeast Infections
Don't let a yeast infection stop you. Photo Credit swimmer image by Orlando Florin Rosu from <a href='http://www.fotolia.com'>Fotolia.com</a>

Yeast infections are common in women. They can be triggered by stress, a change in hormones, antibiotics or pregnancy. If you've been swimming regularly, you might be concerned about the effect of a swimming workout on your yeast infection.


You cannot pass a yeast infection to other swimmers. Yeast infections are not contagious. While you can stimulate the overgrowth of yeast in your partner through sexual contact, you cannot pass an infection, according to Planned Parenthood.


When swimming with a yeast infection, keep your vaginal area dry when you're through with your swim. Hanging around in a wet bathing suit can stimulate the growth of yeast, exacerbating your infection. Avoid putting another suit on, if possible, because yeast thrives in synthetic fabrics. A loose-fitting dress and cotton panties helps keep your vaginal area dry and inhibit the yeast infection.


The vaginal environment is delicate. Anything that changes the pH balance of your vagina can be the source of a yeast infection. The chlorine in pools creates a harsh environment to which you expose yourself if you're a regular swimmer. If you are experiencing some discomfort and fear a yeast infection is coming on, consider whether swimming is prudent.


Swimming is often recommended for pregnant women because it's easy on the joints and helps manage swelling of the lower extremities. It's also a common time to struggle with yeast infections because of fluctuating hormones. However, if you're pregnant and swimming as a means of keep fit, talk with your doctor before treating a yeast infection. Don't reach for a regular over-the-counter treatment without consulting your obstetrician.


Swimming while you have a yeast infection can have some benefits. Swimming is relaxing and a good way to work your entire body. Because yeast infections can be brought on by stress or a lowered immune system, regular exercise, such as swimming, can help your body's resistance to future infections.

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