Traditionally used in Ayurvedic medicine as a supplement to treat minor health ailments, maca root also can cause side effects in some users. Available in most supermarkets, local drug stores, and online pharmacies, maca root can be taken as a pill or powder supplement. Due to the risks associated with maca root consumption, you should first speak to your medical doctor or nutritionist to determine if this herb is appropriate for your medical condition.
Hormonal Acne
One of the main reasons people take maca root, according to the Wealthy-Choices.com website, is for a boost in sex drive, which is regulated by internal hormones in the brain. As a result, your hormonal balance can be affected by taking this herbal supplement. Acne is a common side effect related to changes in hormonal balance, and the Wealthy-Choice.com website states that patients taking maca root have reported an increase in skin blemish production. This side effect is even more likely to occur in people prone to acne production independent of maca root consumption.
Digestive Side Effects
Maca root can also cause side effects related to the digestive system, according to the Wealthy-Choices.com website. While maca root can be taken for the treatment of symptoms associated with low energy, fatigue, and concentration problems, you can also experience stomach discomfort, abdominal cramping, or heartburn after consuming the herbal supplement. These symptoms associated with indigestion can become worse when taking the supplement at night or on an empty stomach. As a result, if you are currently receiving treatment for a known digestive disorder you may wish to use an alternative to maca root.
Thyroid Effects
According to the Herbal-Supplement-Resource.com website, maca root is an herbal supplement that contains a high level of iodine as an active ingredient. As such, individuals who wish to take maca root but are also seeking treatment for thyroid-related ailments must proceed with caution. As the website suggests, the thyroid gland helps regulate iodine within the body. When this gland is not functioning properly, conditions such as hypothyroidism can develop, often leading to a swelling of the gland. This thyroid swelling is often referred to as a goiter, and can become more severe in the event of an artificial iodine source being introduced to the body.
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