Benefits of Body Oil

Body oils are used for various reasons like scenting and softening the skin, lubricating the skin for a therapeutic massage or sensual back and body rub and may even be used as a bath additive. Various body oils are available in a host of fragrances and may include oils that are commonly used for cooking like vegetable and olive oil, which was used in ancient Greece for bathing and can be applied to the skin to relieve dryness and scaliness.

Moisture

Moisturizing the skin is an essential step in skin care. The use of body oils are a good way to add moisture to the skin and keep it healthy and smooth. Body oils that do not contain alcohol are best and can be rubbed on dry areas like heels, elbows and knees (only a small amount is needed). Fragrant body oils are often called perfume oils and are available in calming and aromatic scents for men and women. These body oils generally last longer on the body than spray perfumes do and can be rubbed on the pulse points for lasting fragrance release.

Massage

Massage oils can be used professionally, by a licensed massage therapist, or for personal use. Popular massage oils include avocado oil and sweet almond oil, which are sold in health food stores. Spas and beauty supply stores may also have a variety of massage oils available including blended oils. Massage oils are specially formulated to be thinner than regular oils, which helps with absorption and makes for a smoother massage experience. A good oil will not absorb too quickly, however.

Skin Conditions

Eczema is a chronic, itchy rash that is thought to be caused by an overactive immune system response and can appear on any part of the body, though it is commonly seen on the forehead, cheeks, legs, forearms, neck and scalp in infants. Adults and children may see the rash on the face, neck and ankles knees and elbows. According to the American Academy of Dermatology, approximately 10 to 20 percent of the world population is affected by eczema (atopic dermatitis) at some point in childhood. Though there are no cures for the condition, self-care measures and medications can reduce and manage flareups. Keeping the skin moisturized and applying gentle creams, lotions and body oils directly after bathing (when the pores are open) is recommended. Sunburn and other skin irritations may also be soothed with body oils, particularly olive oil.