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List of Foods to Eat With Kidney Failure

by
author image Lindsey Zirker
Lindsey Zirker is a registered dietitian who is also a specialist in renal nutrition and has completed the Certificate of Training in adult weight management. She has been writing since 2004, mainly in renal nutrition education. She graduated from Brigham Young University with a bachelor’s degree in dietetics, and works counseling people with stage 3-5 kidney disease.
List of Foods to Eat With Kidney Failure
It is important to identify appropriate foods when you have kidney failure. Photo Credit Noel Hendrickson/Digital Vision/Getty Images

Kidney failure creates different needs in the body for someone with healthy kidneys, and it therefore requires a special diet. Although following a diet can feel restrictive, by focusing on consuming foods recommended for people with kidney failure, you can enjoy a broad range of healthy, delicious foods. People with kidney failure should consult with their doctor and dietitian to get individualized direction on their diet. Many cookbooks and websites offer recipes using kidney-friendly foods.

Recommended Dietary Guidelines

List of Foods to Eat With Kidney Failure
Dietitian Photo Credit Creatas/Creatas/Getty Images

Dietary recommendations for kidney failure focus on limiting these five nutrients: sodium, potassium, phosphorus, protein and fluid. Food labels can help identify some appropriate foods. For sodium, look for foods that have a daily value of less than 20 percent per serving eaten. Potassium and phosphorus are not usually listed, but if they are, look for less than 20 percent of the daily value per serving eaten. For protein and fluid, there is no percent you should look for. A doctor or dietitian may make specific recommendations for protein and fluid intake.

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Fruits and Vegetables

List of Foods to Eat With Kidney Failure
Fruits and Vegetables Photo Credit Creatas Images/Creatas/Getty Images

Appropriate foods for kidney failure include low potassium fruits and vegetables. Low-potassium fruits include apples, pears, peaches, pineapple, strawberries, grapes, blueberries, blackberries, raspberries, apricots, mandarin oranges, plums, lemons, limes and cranberries. Low-potassium vegetables include green beans, raw cabbage, cooked cauliflower, celery, corn, lettuce such as iceberg and romaine, raw spinach, cooked sweet peppers, raw broccoli, cooked summer squash and onions.

Grains and Starches

List of Foods to Eat With Kidney Failure
Rice Photo Credit æä¹ ä½è¤/iStock/Getty Images

Grains and starches contain some sodium, potassium and phosphorus. When choosing grains and starches, choose low sodium, potassium and phosphorus grains such as bagels, white or whole-wheat bread, oatmeal, popcorn, pasta, white or brown rice, English muffins, and rice or corn-based, ready-to-eat cereals. Other grains and starches that are higher in sodium, potassium, and phosphorus may be eaten in smaller portions. Asking a doctor or dietitian can also help clarify which foods are appropriate.

Dairy, Beans and Nuts

List of Foods to Eat With Kidney Failure
Macadamia Nuts Photo Credit faengsrikum/iStock/Getty Images

Many dairy products, beans and nuts contain significant amounts of potassium and phosphorus. Sodium may also added to these foods as part of processing or seasoning. However, smaller portion sizes and eating these foods less often is appropriate for people with kidney failure. Some dairy substitutes, dairy foods that fit in a kidney diet are mozzarella and Parmesan cheese, rice or almond milk, some brands of Greek and regular yogurt and cottage cheese. Beans and nuts that are lower in potassium and phosphorus in small amounts and include macadamia nuts, sunflower seed butter, almonds, pecans and chickpeas.

Protein Foods

List of Foods to Eat With Kidney Failure
Eggs Photo Credit SeanvanTonder/iStock/Getty Images

Protein foods are only limited in kidney failure when the person is not on dialysis. About 50 percent of protein intake should be from complete protein foods, such as meat, fish, poultry, eggs, dairy products, tofu, and soy products.

Beverage Recommendations

List of Foods to Eat With Kidney Failure
Water Photo Credit Stockbyte/Stockbyte/Getty Images

Beverages may need to be limited; water and other drinks still play an important role in a kidney-friendly diet, however. Apple, grape and cranberry juice are good options. Other drinks like herbal and iced tea, coffee and clear sodas are all acceptable for a person in kidney failure.

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References

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