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How to Cook Rockfish in the Oven

by
author image Joshua McCarron
Joshua McCarron has been writing both online and offline since 1995. He has been employed as a copywriter since 2005 and in that position has written numerous blogs, online articles, websites, sales letters and news releases. McCarron graduated from York University in Toronto with a bachelor's degree in English.
How to Cook Rockfish in the Oven
Rockfish are also known as red snapper. Photo Credit Thinkstock/Comstock/Getty Images

Rockfish, also known as rock cod, snapper or red snapper, is a fish that lives off the Pacific coast of Canada and the United States. Rockfish grow slowly and live a long time. They prefer deeper water and as the name suggests, spend time near rock beds under the ocean. You can create effective rockfish dishes a few different ways, including in your oven.

Step 1

Clean a whole rockfish by removing the guts and scales and cutting off the head and tail. Ask your fishmonger to do it if you don’t want to.

Step 2

Preheat your oven to 375 degrees F.

Step 3

Grease a baking dish with butter or spray the bottom with cooking spray.

Step 4

Place the rockfish into the dish and add chopped vegetables like carrot, onion, celery or leeks.

Step 5

Bake for 40 minutes to one hour, until the flesh flakes away easily with a fork.

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