• You're all caught up!

How to Cook Crispy Jerk Chicken in the Oven

author image Brynne Chandler
Emmy-award nominated screenwriter Brynne Chandler is a single mother of three who divides her time between professional research and varied cooking, fitness and home & gardening enterprises. A running enthusiast who regularly participates in San Francisco's Bay to Breakers run, Chandler works as an independent caterer, preparing healthy, nutritious meals for Phoenix area residents.
How to Cook Crispy Jerk Chicken in the Oven
Scotch bonnet peppers add spice to Jamaican jerk chicken. Photo Credit elifranssens/iStock/Getty Images

Jamaican jerk chicken is a spicy island treat that gets its heat from Scotch bonnet peppers. The origins of its name are unclear, but “jerk” may have been an evolution of the Spanish word “charqui,” which refers to dried meat. It may also have come from the practice of jerking, or poking, holes in the chicken to allow the marinade to penetrate deeper. Baking crispy jerk chicken works best when you leave the skin on the bird.

Step 1

Rinse your chicken pieces in cool water and pat them dry with paper towels.

Step 2

Poke the chicken pieces several times with a fork to make small punctures for the marinade to run down into.

Step 3

Pour enough jerk marinade into the baking dish to coat the bottom of it, and place the chicken pieces in the dish. Cover the chicken pieces with more marinade, keeping some aside to use later for basting the chicken.

Step 4

Cover the baking dish tightly with plastic cling wrap and refrigerate the chicken pieces for two to three hours or overnight.

Step 5

Preheat your oven to 350 degrees Fahrenheit, and spray a baking sheet with nonstick cooking spray.

Step 6

Remove the chicken from the baking dish and arrange it, skin side down, in a single layer on the baking sheet. Discard the used marinade.

Step 7

Bake the chicken for 30 minutes. Turn the pieces with tongs, and baste the skin with some of the jerk marinade that you set aside. Continue baking for another 30 minutes or until an instant-read thermometer reads 165 degrees Fahrenheit.

LiveStrong Calorie Tracker
THE LIVESTRONG.COM MyPlate Nutrition, Workouts & Tips
  • Gain 2 pounds per week
  • Gain 1.5 pounds per week
  • Gain 1 pound per week
  • Gain 0.5 pound per week
  • Maintain my current weight
  • Lose 0.5 pound per week
  • Lose 1 pound per week
  • Lose 1.5 pounds per week
  • Lose 2 pounds per week
  • Female
  • Male
ft. in.



Demand Media