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How to Bake a Fully-Cooked Semi-Boneless Ham

by
author image Hannah Wickford
After attending Fairfield University, Hannah Wickford spent more than 15 years in market research and marketing in the consumer packaged goods industry. In 2003 she decided to shift careers and now maintains three successful food-related blogs and writes online articles, website copy and newsletters for multiple clients.
How to Bake a Fully-Cooked Semi-Boneless Ham
A baked ham on a plate with vegetables. Photo Credit Igor Dutina/iStock/Getty Images

A semi-boneless ham gives you the best of both worlds: the shank bone is removed for ease of carving, but the leg bone remains to give the ham more flavor. Nutritionally speaking, a 3 oz. serving of cooked ham contains roughly 140 calories, 10 g of fat and almost 800 mg of sodium. Although ham is a very adaptable meat offering a variety of preparations using the leftovers, only consume it in moderation if you are watching your sodium intake.

Step 1

Preheat the oven to 325 F. Line a roasting pan with aluminum foil.

Step 2

Place the ham in the roasting pan. If the ham has a sufficient layer of fat, use a small, sharp knife to score the fat in a diamond pattern.

Step 3

Mix the brown sugar, pineapple juice, honey, dry mustard and cloves in a small bowl and set it aside.

Step 4

Put the ham in the oven and cook for 15 to 18 minutes per pound for a whole ham, 18 to 24 minutes for a half ham, or until the internal temperature of the ham reaches 140 F. Brush the ham with the glaze several times during the last hour of cooking.

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