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How to Replace Oil with Applesauce in Brownies

by
author image Christi Flaherty
Christi Flaherty has been writing food blogs since 2005 and has been a featured publisher with Daily Buzz Food since 2010. Though she has cooked since she could walk, she dedicated her career to all things food after attending a two-week course at the Culinary Institute of America in Napa Valley.
How to Replace Oil with Applesauce in Brownies
How to Replace Oil with Applesauce in Brownies Photo Credit Sarah Vantassel/Demand Media

Brownies have been a part of American food history for almost a century and a half, with early recipes calling for up to a half cup of butter. Though many modern recipes and mixes call for oil instead of butter, they are still not diet friendly since oil contains around 120 calories and 12 grams of fat per tablespoon. With only about 15 calories and negligible fat per tablespoon, unsweetened applesauce is a great substitute for oil and allows you to have your brownie and eat it, too.

Step 1

How to Replace Oil with Applesauce in Brownies
Photo Credit Sarah Vantassel/Demand Media

Measure applesauce in a liquid measuring cup using the measurement for oil in your recipe or mix.

Step 2

How to Replace Oil with Applesauce in Brownies
Photo Credit Sarah Vantassel/Demand Media

Whisk the applesauce with the eggs and any other liquid ingredients called for in your mix or recipe.

Step 3

How to Replace Oil with Applesauce in Brownies
Photo Credit Sarah Vantassel/Demand Media

Mix together dry ingredients together if using a recipe.

Step 4

How to Replace Oil with Applesauce in Brownies
Photo Credit Sarah Vantassel/Demand Media

Add 1/4 teaspoon of baking soda to the dry ingredients or mix to counteract the acidic nature of applesauce.

Step 5

How to Replace Oil with Applesauce in Brownies
Photo Credit Sarah Vantassel/Demand Media

Fold dry ingredients into applesauce mixture.

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Step 6

How to Replace Oil with Applesauce in Brownies
Photo Credit Sarah Vantassel/Demand Media

Bake as directed. Let the brownies sit for 10 to 15 minutes before cutting to keep them from crumbling.

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References

Demand Media