Crystallized Ginger & Digestion

Ginger is a thick, beige, knotted root used for a variety of treatments including indigestion, nausea and inflammation. It is highly nutritious and contains high amounts of iron and calcium. Ginger stimulates digestion by speeding up the movement from the stomach to the small intestines.

Digestion

Ginger increases activity of lipase, an enzyme used to break down fat for absorption into the stomach, as well as other enzymes to help break down food for digestion. Gingerols, the active component of ginger that provides the hot and spicy flavor, helps to stimulate bile, a digestive fluid released by the liver to help break down fats into fatty acids. Zingiberene, the essential oil from ginger, combined with gingerols help to protect the lining of the stomach during digestion. Additionally, zingibere helps to reduce flatulence caused by digestion.

Medicinal

Ginger is used all around the world, especially in India, Asia and the Middle East as a medical remedy. It is a popular treatment for indigestion, gas, bloating, nausea and diarrhea. Additionally, ginger has been used as a preventative measure for coronary artery disease, helps prevent arthritic conditions and stomach ulcers.

Benefits

In addition to stimulating digestion ginger is a remedy for motion sickness as well as morning sickness. Ginger is often given to those going through chemotherapy by reducing the severity and duration of the nausea brought on by treatment. Ginger is also has anti-inflammatory properties and is often used for treatments of arthritis.