How Green Tea Benefits Hair

How Green Tea Benefits Hair

Antioxidant Effects

Green tea is made from unfermented tea leaves and, according to the University of Maryland Medical Center (UMMC), reportedly contains the highest concentration of potent antioxidants called polyphenols. Antioxidants help protect your cells from the damaging effects of free radicals. Free radicals are unstable molecules that naturally occur in the body but can also be caused by air pollution, smoke and ultraviolet rays from the suns. Antioxidants have also been reported to have anti-aging effects. According to Alopecia.com, the aging process generally leads to a gradual thinning of the hair. That's why green tea may slow this process.

Green Tea Shampoo

Green tea shampoo is formulated to extract free radicals and other impurities found in hair, according to Ayurvedic-Medicines.com. Green tea shampoo is said to be a gentle cleanser that can help condition dry and brittle hair that may have been damaged by factors such as exposure to the sun, hair dryers or hair dyes.

Dandruff

Green tea may naturally exfoliate the dry flakes caused by dandruff. HealthyLivingToday.com suggests soaking two bags of green tea in a cup of hot water for at least 20 minutes. When it has cooled, rub the tea into your scalp and let it sit for 30 to 60 minutes, then rinse thoroughly.

Hair Loss

Green tea is also purported to thicken thinning hair, encourage hair growth and provide overall healthier hair. According to BenefitsofGreenTea.org, the high levels of antioxidants contained in green tea may slow the process of cell deterioration and encourage the cell regeneration process. Drinking plenty of green tea each day or taking green tea supplements may contribute to the slowing of hair loss. AmazingGreenTea.com says that to maximize its effectiveness, you may want to consume green tea and use hair products that contain real green tea extract.

References

Last updated on: Jan 4, 2010

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